Thin Crisp
Packaged product Snacks Tastino
Thin Crisp contains 345 kcal per 100 g. A serving, 100.0 g (100 g) provides about 345 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 385 kcal per 100 g across 512 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,045 g | 0,2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50,4 mg | 2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,022 mg | 2 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0,047 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,009 mg | 0,6 % |
| Folate (B9) L | 24,3 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 2,3 mg | 0,2 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 23,9 mg | 0,5 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 9,5 µg | 6 % |
| Chlorure L | 53,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for snacks (median 11,8 g)
- Fiber20 gin the top quarter of snacks (median 12 g)
- Sugars1 gin the lowest quarter of snacks (median 2,2 g)
- Fat2 gin the lowest quarter of snacks (median 7 g)
- Saturated fat0,045 gin the lowest quarter of snacks (median 1 g)
- Sodium50,4 mgin the lowest quarter of snacks (median 482 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,27 g |
|---|---|
| Graisses polyinsaturées L | 0,83 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Acide linoléique (oméga-6, 18:2) L | 0,78 g |
Carotenoids (1)
| Bêta-carotène L | 4,7 µg |
|---|
Other components (3)
| Eau L | 1,1 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Tastino
- Barcode
- 20067816
- Quantity
- 300 gram
- Label serving
- 100.0 g
- Category
- Préparations à base de fruits et légumes
- Packaging
- Plastic,Cardboard,Non-corrugated cardboard,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat 95%,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Campo Verde Knäckebrot Dinkelkvollkornmehl Campo Verde | 345 | 8,6 g | 66 g | 2 g |
| Vollkornknäcke Classic Trader Joe's | 345 | 11,6 g | 60,7 g | 1,8 g |
| Naturata Vollkorn Knäckebrot mit Dinkel 4024297007852 Bio Vollkorn-Knäckebrot mit Dinkel (ohne Hefe) Naturata | 345 | 8,6 g | 66 g | 2 g |
| MÜSLI Gourmet wasa | 345 | 8,8 g | 64 g | 1,7 g |
| Knäckebrot DmBio | 346 | 8,4 g | 66 g | 2 g |
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| Dala Järna Pyramid | 346 | 8,9 g | 64,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Crisp?
100 g of Thin Crisp has 345 kcal. Serving, 100.0 g (100 g): about 345 kcal.
Is Thin Crisp high in protein?
Thin Crisp contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other snacks, that is below the median (median 11,8 g).
How many carbs are in Thin Crisp?
Thin Crisp has 59 g of total carbohydrates per 100 g, including 20 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Crisp?
Thin Crisp contains 2 g of fat per 100 g, of which 0,045 g is saturated (0,2 % of the Daily Value).
How much sodium is in Thin Crisp?
100 g contains 50,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20067816. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.