Thin Crisp
Packaged product Snacks Tastino
Thin Crisp contains 345 kcal per 100 g. A serving, 100.0 g (100 g) provides about 345 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 385 kcal per 100 g across 512 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,045 g | 0,2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50,4 mg | 2% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,022 mg | 2% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0,047 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,009 mg | 0,6% |
| Folate (B9) L | 24,3 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 2,3 mg | 0,2% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 23,9 mg | 0,5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 9,5 µg | 6% |
| Chloride L | 53,6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for snacks (median 11,8 g)
- Fiber20 gin the top quarter of snacks (median 12 g)
- Sugars1 gin the lowest quarter of snacks (median 2,2 g)
- Fat2 gin the lowest quarter of snacks (median 7 g)
- Saturated fat0,045 gin the lowest quarter of snacks (median 1 g)
- Sodium50,4 mgin the lowest quarter of snacks (median 482 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,27 g |
|---|---|
| Grasa poliinsaturada L | 0,83 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Ácido linoléico (omega-6, 18:2) L | 0,78 g |
Carotenoids (1)
| Betacaroteno L | 4,7 µg |
|---|
Other components (3)
| Agua L | 1,1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
Ingredients
wheat 95%,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Campo Verde Knäckebrot Dinkelkvollkornmehl Campo Verde | 345 | 8,6 g | 66 g | 2 g |
| Vollkornknäcke Classic Trader Joe's | 345 | 11,6 g | 60,7 g | 1,8 g |
| Naturata Vollkorn Knäckebrot mit Dinkel 4024297007852 Bio Vollkorn-Knäckebrot mit Dinkel (ohne Hefe) Naturata | 345 | 8,6 g | 66 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Crisp?
100 g of Thin Crisp has 345 kcal. Serving, 100.0 g (100 g): about 345 kcal.
Is Thin Crisp high in protein?
Thin Crisp contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other snacks, that is below the median (median 11,8 g).
How many carbs are in Thin Crisp?
Thin Crisp has 59 g of total carbohydrates per 100 g, including 20 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Crisp?
Thin Crisp contains 2 g of fat per 100 g, of which 0,045 g is saturated (0,2% of the Daily Value).
How much sodium is in Thin Crisp?
100 g contains 50,4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20067816. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.