Skyr
Packaged product Sucres et desserts Arla
Skyr contains 75 kcal per 100 g. A serving, 450 g (450 g) provides about 338 kcal.
Roughly 52 % of its calories come from protein, with 46 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (73 kcal per 100 g).
100 g provides 17 % of the Daily Value for Vitamine B12, 14 % of the Daily Value for iodine and 12 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 2,1 mg | 0,7 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 0,34 g | 1 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 9,2 g | 18 % |
| Vitamine A L | 1,5 µg | 0,2 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0,062 µg | 0,3 % |
| Vitamine E L | 0,08 mg | 0,5 % |
| Thiamine (B1) L | 0,037 mg | 3 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 0,1 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,04 mg | 2 % |
| Folate (B9) L | 5,8 µg | 1 % |
| Vitamine B12 L | 0,4 µg | 17 % |
| Calcium L | 103 mg | 8 % |
| Fer L | 0,064 mg | 0,4 % |
| Magnésium L | 10,8 mg | 3 % |
| Phosphore L | 84,3 mg | 7 % |
| Potassium L | 142 mg | 3 % |
| Zinc L | 0,37 mg | 3 % |
| Cuivre L | 0,015 mg | 2 % |
| Manganèse L | 0,041 mg | 2 % |
| Sélénium L | 2 µg | 4 % |
| Iodine L | 20,5 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 46 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for sucres et desserts (median 9,3 g)
- Fiber0,34 gin the top quarter of sucres et desserts (median 0 g)
- Sugars7,6 gabove the median for sucres et desserts (median 4,4 g)
- Sodium52 mgin the top quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
- Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 11 µg |
|---|
Other components (2)
| Eau L | 82,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Magermilch, Himbeeren 4,2%, Zucker, Cranberries 2,8%, Stärke, natürliches Aroma, Zitronensaft aus Konzentrat, Milchsäurekulturen (enthält Milch), mikrobielles Lab
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SKYR raspberry & cranberry Arla | 75 | 9,2 g | 8,1 g | 0,5 g |
| Skyr aux framboises et canneberge Arla | 75 | 9,2 g | 8,1 g | 0 g |
| Skyr à l'islandaise Siggi's | 75 | 10,3 g | 3,5 g | 2,2 g |
| Skyr Bio Mangue-Passion LES 2 VACHES | 75 | 8,6 g | 9,6 g | 0,2 g |
| SKYR à la vanille Milsa | 75 | 9,3 g | 9,5 g | 0 g |
| Skyr noix de coco Ísey | 75 | 9,6 g | 3,7 g | 2,4 g |
| Skyr Erdbeere Rewe | 75 | 9,3 g | 8,6 g | 0,2 g |
| Skyr Mimosa | 75 | 9,3 g | 7,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 75 kcal. Serving, 450 g (450 g): about 338 kcal.
How much protein is in Skyr?
Skyr contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 41,4 g in serving, 450 g (450 g). About 52 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 9,3 g).
How many carbs are in Skyr?
Skyr has 8,1 g of total carbohydrates per 100 g, including 0,34 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Skyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (17 % DV), iodine (14 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016241050618. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.