Skyr
Packaged product Dulces y postres Arla
Skyr contains 75 kcal per 100 g. A serving, 450 g (450 g) provides about 338 kcal.
Roughly 52% of its calories come from protein, with 46% from carbohydrates and 3% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (73 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamina B12, 14% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 2,1 mg | 0,7% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 8,1 g | 3% |
| Dietary fiber L | 0,34 g | 1% |
| Total sugars L | 7,6 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 9,2 g | 18% |
| Vitamina A L | 1,5 µg | 0,2% |
| Vitamina C L | 2,6 mg | 3% |
| Vitamina D L | 0,062 µg | 0,3% |
| Vitamina E L | 0,08 mg | 0,5% |
| Thiamin (B1) L | 0,037 mg | 3% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 0,1 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,04 mg | 2% |
| Folate (B9) L | 5,8 µg | 1% |
| Vitamina B12 L | 0,4 µg | 17% |
| Calcio L | 103 mg | 8% |
| Iron L | 0,064 mg | 0,4% |
| Magnesio L | 10,8 mg | 3% |
| Fósforo L | 84,3 mg | 7% |
| Potasio L | 142 mg | 3% |
| Zinc L | 0,37 mg | 3% |
| Copper L | 0,015 mg | 2% |
| Manganese L | 0,041 mg | 2% |
| Selenio L | 2 µg | 4% |
| Iodine L | 20,5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 46%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for dulces y postres (median 9,3 g)
- Fiber0,34 gin the top quarter of dulces y postres (median 0 g)
- Sugars7,6 gabove the median for dulces y postres (median 4,4 g)
- Sodium52 mgin the top quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
- Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 11 µg |
|---|
Other components (2)
| Agua L | 82,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Magermilch, Himbeeren 4,2%, Zucker, Cranberries 2,8%, Stärke, natürliches Aroma, Zitronensaft aus Konzentrat, Milchsäurekulturen (enthält Milch), mikrobielles Lab
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SKYR raspberry & cranberry Arla | 75 | 9,2 g | 8,1 g | 0,5 g |
| Skyr aux framboises et canneberge Arla | 75 | 9,2 g | 8,1 g | 0 g |
| Skyr à l'islandaise Siggi's | 75 | 10,3 g | 3,5 g | 2,2 g |
| Skyr Bio Mangue-Passion LES 2 VACHES | 75 | 8,6 g | 9,6 g | 0,2 g |
| SKYR à la vanille Milsa | 75 | 9,3 g | 9,5 g | 0 g |
| Skyr noix de coco Ísey | 75 | 9,6 g | 3,7 g | 2,4 g |
| Skyr Erdbeere Rewe | 75 | 9,3 g | 8,6 g | 0,2 g |
| Skyr Mimosa | 75 | 9,3 g | 7,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 75 kcal. Serving, 450 g (450 g): about 338 kcal.
How much protein is in Skyr?
Skyr contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 41,4 g in serving, 450 g (450 g). About 52% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 9,3 g).
How many carbs are in Skyr?
Skyr has 8,1 g of total carbohydrates per 100 g, including 0,34 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Skyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), iodine (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016241050618. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.