Skyr
Packaged product Sweets og Desserter Arla
Skyr contains 75 kcal per 100 g. A serving, 450 g (450 g) provides about 338 kcal.
Roughly 52 % of its calories come from protein, with 46 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (73 kcal per 100 g).
100 g provides 17 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for jod and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 2,1 mg | 0,7 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 0,34 g | 1 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 1,5 µg | 0,2 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0,062 µg | 0,3 % |
| Vitamin E L | 0,08 mg | 0,5 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 5,8 µg | 1 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 103 mg | 8 % |
| Jern L | 0,064 mg | 0,4 % |
| Magnesium L | 10,8 mg | 3 % |
| Phosphor L | 84,3 mg | 7 % |
| Kalium L | 142 mg | 3 % |
| Zink L | 0,37 mg | 3 % |
| Kobber L | 0,015 mg | 2 % |
| Mangan L | 0,041 mg | 2 % |
| Selen L | 2 µg | 4 % |
| Jod L | 20,5 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 46 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for sweets og desserter (median 9,3 g)
- Fiber0,34 gin the top quarter of sweets og desserter (median 0 g)
- Sugars7,6 gabove the median for sweets og desserter (median 4,4 g)
- Sodium52 mgin the top quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
- Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 11 µg |
|---|
Other components (2)
| Vand L | 82,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Magermilch, Himbeeren 4,2%, Zucker, Cranberries 2,8%, Stärke, natürliches Aroma, Zitronensaft aus Konzentrat, Milchsäurekulturen (enthält Milch), mikrobielles Lab
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SKYR raspberry & cranberry Arla | 75 | 9,2 g | 8,1 g | 0,5 g |
| Skyr aux framboises et canneberge Arla | 75 | 9,2 g | 8,1 g | 0 g |
| Skyr à l'islandaise Siggi's | 75 | 10,3 g | 3,5 g | 2,2 g |
| Skyr Bio Mangue-Passion LES 2 VACHES | 75 | 8,6 g | 9,6 g | 0,2 g |
| SKYR à la vanille Milsa | 75 | 9,3 g | 9,5 g | 0 g |
| Skyr noix de coco Ísey | 75 | 9,6 g | 3,7 g | 2,4 g |
| Skyr Erdbeere Rewe | 75 | 9,3 g | 8,6 g | 0,2 g |
| Skyr Mimosa | 75 | 9,3 g | 7,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 75 kcal. Serving, 450 g (450 g): about 338 kcal.
How much protein is in Skyr?
Skyr contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 41,4 g in serving, 450 g (450 g). About 52 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 9,3 g).
How many carbs are in Skyr?
Skyr has 8,1 g of total carbohydrates per 100 g, including 0,34 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Skyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV), jod (14 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016241050618. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.