Skyr
Packaged product Sweets and Desserts Arla
Skyr contains 75 kcal per 100 g. A serving, 450 g (450 g) provides about 338 kcal.
Roughly 52% of its calories come from protein, with 46% from carbohydrates and 3% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (72 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0.34 g | 1% |
| Total sugars L | 7.6 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.062 µg | 0.3% |
| Vitamin E L | 0.08 mg | 0.5% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 5.8 µg | 1% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 103 mg | 8% |
| Iron L | 0.064 mg | 0.4% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 84.3 mg | 7% |
| Potassium L | 142 mg | 3% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.041 mg | 2% |
| Selenium L | 2 µg | 4% |
| Iodine L | 20.5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 46%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for sweets and desserts (median 9.3 g)
- Fiber0.34 gin the top quarter of sweets and desserts (median 0 g)
- Sugars7.6 gabove the median for sweets and desserts (median 4.5 g)
- Sodium52 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
- Water82.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11 µg |
|---|
Other components (2)
| Water L | 82.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Magermilch, Himbeeren 4,2%, Zucker, Cranberries 2,8%, Stärke, natürliches Aroma, Zitronensaft aus Konzentrat, Milchsäurekulturen (enthält Milch), mikrobielles Lab
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SKYR raspberry & cranberry Arla | 75 | 9.2 g | 8.1 g | 0.5 g |
| Mango-Panna Cotta Proteiinirahka Ísey | 75 | 9.4 g | 4.2 g | 2.2 g |
| Skyr Orange Ginger Isey | 75 | 9.4 g | 4 g | 2.2 g |
| Skyr A Boire Ísey | 75 | 9.4 g | 4.3 g | 2.2 g |
| Skyr aux framboises et canneberge Arla | 75 | 9.2 g | 8.1 g | 0 g |
| Skyr à l'islandaise Siggi's | 75 | 10.3 g | 3.5 g | 2.2 g |
| Skyr Bio Mangue-Passion LES 2 VACHES | 75 | 8.6 g | 9.6 g | 0.2 g |
| SKYR à la vanille Milsa | 75 | 9.3 g | 9.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4016241050618. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.