Salade César
Packaged product Légumes Mix Buffet
Salade César contains 162 kcal per 100 g. A serving, 250 g (250 g) provides about 405 kcal.
Roughly 46 % of its calories come from fat, with 35 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (159 kcal per 100 g).
100 g provides 56 % of the Daily Value for chlorure, 37 % of the Daily Value for manganèse and 27 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 6,1 mg | 2 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 2,5 µg | 0,3 % |
| Vitamine C L | 7,2 mg | 8 % |
| Vitamine D L | 0,011 µg | 0,1 % |
| Vitamine E L | 2,3 mg | 15 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,057 mg | 4 % |
| Niacine (B3) L | 1,2 mg | 8 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,088 mg | 5 % |
| Folate (B9) L | 9,5 µg | 2 % |
| Vitamine B12 L | 0,02 µg | 0,8 % |
| Calcium L | 33,1 mg | 3 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 38,7 mg | 9 % |
| Phosphore L | 116 mg | 9 % |
| Potassium L | 198 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 0,84 mg | 37 % |
| Sélénium L | 1,3 µg | 2 % |
| Iodine L | 39,8 µg | 27 % |
| Chlorure L | 1 279 mg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 35 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for légumes (median 8 g)
- Sugars1,3 gbelow the median for légumes (median 1,5 g)
- Fat8,2 gin the lowest quarter of légumes (median 10,6 g)
- Saturated fat1,6 gin the lowest quarter of légumes (median 2,2 g)
- Sodium208 mgin the lowest quarter of légumes (median 309 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water27,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,1 g |
|---|---|
| Graisses polyinsaturées L | 2,4 g |
Sugars and starch (1)
| Étoile L | 32,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,3 g |
| Acide linoléique (oméga-6, 18:2) L | 2,1 g |
Carotenoids (1)
| Bêta-carotène L | 223 µg |
|---|
Other components (2)
| Eau L | 27,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mix Buffet
- Barcode
- 3700009252567
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Salades César
- Packaging
- fr:bol-plastique-et-fourreau-carton,fr:barquette-plastique,fr:etui-en-carton-dans-le-bac-de-tri
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
108,5 g de Penne cuisinées (43,4%) : pâtes alimentaires penne cuites 39% (eau, semoule de blé dur de qualité supérieure), tomates mi-séchées 1,6%, plantes aromatiques 1,3%, huile de colza, jus de tomates concentré, sucre, huile de tournesol, sel. 67,5 g d'Ingrédients Savoureux (27%) : émincés de filet de poulet traité en salaison rôti 10% (filet de poulet 9,8% (origine : hors UE), amidons, dextrose, sel), œufs durs 9%, tomates cerise 6%, fromage à pâte pressée cuite 2% (origine : Italie). 40 g de Salades mélangées (16%) : laitue, chicorée et roquette. 30 g de Sauce condimentaire au Parmigiano Reggiano (12%) : eau, huile de colza, huile d'olive vierge extra, Parmigiano Reggiano 1,2%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant : acide citrique), câpres (câpres, eau, vinaigre d'alcool, sel), poudre de fromage, sel, jus de citron concentré, ail, jaune d'œuf en poudre, amidon modifié de pomme de terre, persil, acidifiant : acide lactique, piment, conservateur : sorbate de potassium. 4 g de Crumble Salé (1,6%) : farine de blé, huile de tournesol haut oléique, sel 0,02%, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de colza (canola)SucreHuile de tournesolSelOeufHuile d'oliveAile
Similar products
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|---|---|---|---|---|
| Salade cesar au poulet Kirkland | 161 | 10 g | 7,5 g | 9,9 g |
| Caesar Kale and Cos Salad M&S Food | 161 | 7,3 g | 4,6 g | 12,2 g |
| Everything Caesar Chopped Kit Dole | 160 | 4 g | 7 g | 14 g |
| Caesar salad Hi fresh | 159 | 4,9 g | 9 g | 11,1 g |
| Ensalada cesar hacendado | 165 | 8,4 g | 9,8 g | 10 g |
| Ensalada césar Future Farm | 165 | 6 g | 13 g | 9,4 g |
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| Caesar Salad Bowl Nature's Pick | 165 | 4,7 g | 8,3 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade César?
100 g of Salade César has 162 kcal. Serving, 250 g (250 g): about 405 kcal.
How much protein is in Salade César?
Salade César contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 18,8 g in serving, 250 g (250 g). About 19 % of its calories come from protein. Compared with other légumes, that is below the median (median 8 g).
How many carbs are in Salade César?
Salade César has 14 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade César?
Salade César contains 8,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Salade César contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (56 % DV), manganèse (37 % DV), iodine (27 % DV), cuivre (23 % DV) and Vitamine E (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade César?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009252567. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.