Salade César

Packaged product Grønsager Mix Buffet

Salade César contains 162 kcal per 100 g. A serving, 250 g (250 g) provides about 405 kcal.

Roughly 46 % of its calories come from fat, with 35 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (159 kcal per 100 g).

100 g provides 56 % of the Daily Value for chlorid, 37 % of the Daily Value for mangan and 27 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade César by Mix Buffet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
7,5 gprotein
14 gcarbohydrates
8,2 gfat
405kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 8,2 g 11 %
Saturated fat L 1,6 g 8 %
Cholesterol L 6,1 mg 2 %
Sodium L 208 mg 9 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 1,6 g 6 %
Total sugars L 1,3 g
Added sugars L 2,5 g 5 %
Protein L 7,5 g 15 %
Vitamin A L 2,5 µg0,3 %
Vitamin C L 7,2 mg8 %
Vitamin D L 0,011 µg0,1 %
Vitamin E L 2,3 mg15 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,057 mg4 %
Niacin (B3) L 1,2 mg8 %
Pantothensyre (B5) L 0,35 mg7 %
Vitamin B6 L 0,088 mg5 %
Folat (B9) L 9,5 µg2 %
Vitamin B12 L 0,02 µg0,8 %
Calcium L 33,1 mg3 %
Jern L 1,3 mg7 %
Magnesium L 38,7 mg9 %
Phosphor L 116 mg9 %
Kalium L 198 mg4 %
Zink L 1,1 mg10 %
Kobber L 0,21 mg23 %
Mangan L 0,84 mg37 %
Selen L 1,3 µg2 %
Jod L 39,8 µg27 %
Chlorid L 1.279 mg56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 35 %Fat: 46 %162kcal / 100 g
  • Protein 19 %
  • Carbohydrates 35 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid56 %Mangan37 %Jod27 %Kobber23 %Vitamin E15 %Zink10 %Thiamin (B1)10 %Phosphor9 %Magnesium9 %Vitamin C8 %

Nutritional insights

  • Protein7,5 gbelow the median for grønsager (median 8 g)
  • Sugars1,3 gbelow the median for grønsager (median 1,5 g)
  • Fat8,2 gin the lowest quarter of grønsager (median 10,6 g)
  • Saturated fat1,6 gin the lowest quarter of grønsager (median 2,2 g)
  • Sodium208 mgin the lowest quarter of grønsager (median 309 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water27,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3,1 g
Polyumættet fedt L2,4 g
Sugars and starch (1)
Stivelse L32,9 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,001 g
DHA (omega-3, 22: 6 n-3) L0,001 g
ALA (omega-3, 18: 3 n-3) L0,3 g
Linolsyre (omega- 6, 18: 2) L2,1 g
Carotenoids (1)
Betacaroten L223 µg
Other components (2)
Vand L27,1 g
Alkohol L0 g

Product details

Brand
Mix Buffet
Barcode
3700009252567
Quantity
250 g
Label serving
250 g
Category
Cæsarsalater
Packaging
fr:bol-plastique-et-fourreau-carton,fr:barquette-plastique,fr:etui-en-carton-dans-le-bac-de-tri
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

108,5 g de Penne cuisinées (43,4%) : pâtes alimentaires penne cuites 39% (eau, semoule de blé dur de qualité supérieure), tomates mi-séchées 1,6%, plantes aromatiques 1,3%, huile de colza, jus de tomates concentré, sucre, huile de tournesol, sel. 67,5 g d'Ingrédients Savoureux (27%) : émincés de filet de poulet traité en salaison rôti 10% (filet de poulet 9,8% (origine : hors UE), amidons, dextrose, sel), œufs durs 9%, tomates cerise 6%, fromage à pâte pressée cuite 2% (origine : Italie). 40 g de Salades mélangées (16%) : laitue, chicorée et roquette. 30 g de Sauce condimentaire au Parmigiano Reggiano (12%) : eau, huile de colza, huile d'olive vierge extra, Parmigiano Reggiano 1,2%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant : acide citrique), câpres (câpres, eau, vinaigre d'alcool, sel), poudre de fromage, sel, jus de citron concentré, ail, jaune d'œuf en poudre, amidon modifié de pomme de terre, persil, acidifiant : acide lactique, piment, conservateur : sorbate de potassium. 4 g de Crumble Salé (1,6%) : farine de blé, huile de tournesol haut oléique, sel 0,02%, levure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatRapsfrøolieSukkerSolsikkeolieSaltÆgOlivenolieHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade César?

100 g of Salade César has 162 kcal. Serving, 250 g (250 g): about 405 kcal.

How much protein is in Salade César?

Salade César contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 18,8 g in serving, 250 g (250 g). About 19 % of its calories come from protein. Compared with other grønsager, that is below the median (median 8 g).

How many carbs are in Salade César?

Salade César has 14 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade César?

Salade César contains 8,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Salade César contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (56 % DV), mangan (37 % DV), jod (27 % DV), kobber (23 % DV) and Vitamin E (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salade César?

100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700009252567. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.