Salade César

Packaged product Verduras Mix Buffet

Salade César contains 162 kcal per 100 g. A serving, 250 g (250 g) provides about 405 kcal.

Roughly 46% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for verduras on FoodFactly (155 kcal per 100 g).

100 g provides 56% of the Daily Value for chloride, 37% of the Daily Value for manganese and 27% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade César by Mix Buffet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
7,5 gprotein
14 gcarbohydrates
8,2 gfat
405kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 8,2 g 11%
Saturated fat L 1,6 g 8%
Cholesterol L 6,1 mg 2%
Sodium L 208 mg 9%
Total carbohydrates L 14 g 5%
Dietary fiber L 1,6 g 6%
Total sugars L 1,3 g
Added sugars L 2,5 g 5%
Protein L 7,5 g 15%
Vitamina A L 2,5 µg0,3%
Vitamina C L 7,2 mg8%
Vitamina D L 0,011 µg0,1%
Vitamina E L 2,3 mg15%
Thiamin (B1) L 0,12 mg10%
Riboflavin (B2) L 0,057 mg4%
Niacin (B3) L 1,2 mg8%
Ácido pantoténico (B5) L 0,35 mg7%
Vitamina B6 L 0,088 mg5%
Folate (B9) L 9,5 µg2%
Vitamina B12 L 0,02 µg0,8%
Calcio L 33,1 mg3%
Iron L 1,3 mg7%
Magnesio L 38,7 mg9%
Fósforo L 116 mg9%
Potasio L 198 mg4%
Zinc L 1,1 mg10%
Copper L 0,21 mg23%
Manganese L 0,84 mg37%
Selenio L 1,3 µg2%
Iodine L 39,8 µg27%
Chloride L 1.279 mg56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 35%Fat: 46%162kcal / 100 g
  • Protein 19%
  • Carbohydrates 35%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride56%Manganese37%Iodine27%Copper23%Vitamina E15%Zinc10%Thiamin (B1)10%Fósforo9%Magnesio9%Vitamina C8%

Nutritional insights

  • Protein7,5 gbelow the median for verduras (median 7,8 g)
  • Fiber1,6 gabove the median for verduras (median 1,4 g)
  • Sugars1,3 gbelow the median for verduras (median 1,7 g)
  • Fat8,2 gbelow the median for verduras (median 9,8 g)
  • Saturated fat1,6 gin the lowest quarter of verduras (median 2,4 g)
  • Sodium208 mgin the lowest quarter of verduras (median 328 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water27,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,1 g
Grasa poliinsaturada L2,4 g
Sugars and starch (1)
Starch L32,9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,3 g
Ácido linoléico (omega-6, 18:2) L2,1 g
Carotenoids (1)
Betacaroteno L223 µg
Other components (2)
Agua L27,1 g
Alcohol L0 g

Product details

Brand
Mix Buffet
Barcode
3700009252567
Quantity
250 g
Label serving
250 g
Category
Ensaladas de César
Packaging
fr:bol-plastique-et-fourreau-carton,fr:barquette-plastique,fr:etui-en-carton-dans-le-bac-de-tri
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

108,5 g de Penne cuisinées (43,4%) : pâtes alimentaires penne cuites 39% (eau, semoule de blé dur de qualité supérieure), tomates mi-séchées 1,6%, plantes aromatiques 1,3%, huile de colza, jus de tomates concentré, sucre, huile de tournesol, sel. 67,5 g d'Ingrédients Savoureux (27%) : émincés de filet de poulet traité en salaison rôti 10% (filet de poulet 9,8% (origine : hors UE), amidons, dextrose, sel), œufs durs 9%, tomates cerise 6%, fromage à pâte pressée cuite 2% (origine : Italie). 40 g de Salades mélangées (16%) : laitue, chicorée et roquette. 30 g de Sauce condimentaire au Parmigiano Reggiano (12%) : eau, huile de colza, huile d'olive vierge extra, Parmigiano Reggiano 1,2%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant : acide citrique), câpres (câpres, eau, vinaigre d'alcool, sel), poudre de fromage, sel, jus de citron concentré, ail, jaune d'œuf en poudre, amidon modifié de pomme de terre, persil, acidifiant : acide lactique, piment, conservateur : sorbate de potassium. 4 g de Crumble Salé (1,6%) : farine de blé, huile de tournesol haut oléique, sel 0,02%, levure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoAceite violado (canla)AzúcarAceite de girasolSaltEggAceite de olivaAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade César?

100 g of Salade César has 162 kcal. Serving, 250 g (250 g): about 405 kcal.

How much protein is in Salade César?

Salade César contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 18,8 g in serving, 250 g (250 g). About 19% of its calories come from protein. Compared with other verduras, that is below the median (median 7,8 g).

How many carbs are in Salade César?

Salade César has 14 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade César?

Salade César contains 8,2 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Salade César contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (56% DV), manganese (37% DV), iodine (27% DV), copper (23% DV) and Vitamina E (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salade César?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700009252567. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.