Salade César
Packaged product Vegetables Mix Buffet
Salade César contains 162 kcal per 100 g. A serving, 250 g (250 g) provides about 405 kcal.
Roughly 46% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (155 kcal per 100 g).
100 g provides 56% of the Daily Value for chloride, 37% of the Daily Value for manganese and 27% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.3 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 2.5 µg | 0.3% |
| Vitamin C L | 7.2 mg | 8% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 9.5 µg | 2% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 33.1 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 38.7 mg | 9% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 198 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.84 mg | 37% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 39.8 µg | 27% |
| Chloride L | 1,279 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 35%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for vegetables (median 7.8 g)
- Fiber1.6 gabove the median for vegetables (median 1.4 g)
- Sugars1.3 gbelow the median for vegetables (median 1.7 g)
- Fat8.2 gbelow the median for vegetables (median 9.8 g)
- Saturated fat1.6 gin the lowest quarter of vegetables (median 2.4 g)
- Sodium208 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water27.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 32.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.3 g |
| Linoleic acid (omega-6, 18:2) L | 2.1 g |
Carotenoids (1)
| Beta-carotene L | 223 µg |
|---|
Other components (2)
| Water L | 27.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mix Buffet
- Barcode
- 3700009252567
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Caesar salads
- Packaging
- fr:bol-plastique-et-fourreau-carton,fr:barquette-plastique,fr:etui-en-carton-dans-le-bac-de-tri
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
108,5 g de Penne cuisinées (43,4%) : pâtes alimentaires penne cuites 39% (eau, semoule de blé dur de qualité supérieure), tomates mi-séchées 1,6%, plantes aromatiques 1,3%, huile de colza, jus de tomates concentré, sucre, huile de tournesol, sel. 67,5 g d'Ingrédients Savoureux (27%) : émincés de filet de poulet traité en salaison rôti 10% (filet de poulet 9,8% (origine : hors UE), amidons, dextrose, sel), œufs durs 9%, tomates cerise 6%, fromage à pâte pressée cuite 2% (origine : Italie). 40 g de Salades mélangées (16%) : laitue, chicorée et roquette. 30 g de Sauce condimentaire au Parmigiano Reggiano (12%) : eau, huile de colza, huile d'olive vierge extra, Parmigiano Reggiano 1,2%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant : acide citrique), câpres (câpres, eau, vinaigre d'alcool, sel), poudre de fromage, sel, jus de citron concentré, ail, jaune d'œuf en poudre, amidon modifié de pomme de terre, persil, acidifiant : acide lactique, piment, conservateur : sorbate de potassium. 4 g de Crumble Salé (1,6%) : farine de blé, huile de tournesol haut oléique, sel 0,02%, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSugarSunflower oilSaltEggOlive oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade cesar au poulet Kirkland | 161 | 10 g | 7.5 g | 9.9 g |
| Caesar Kale and Cos Salad M&S Food | 161 | 7.3 g | 4.6 g | 12.2 g |
| Everything Caesar Chopped Kit Dole | 160 | 4 g | 7 g | 14 g |
| Caesar salad Hi fresh | 159 | 4.9 g | 9 g | 11.1 g |
| Caesar Salad Bowl Nature's Pick | 165 | 4.7 g | 8.3 g | 12.2 g |
| Ensalada cesar hacendado | 165 | 8.4 g | 9.8 g | 10 g |
| Ensalada césar Future Farm | 165 | 6 g | 13 g | 9.4 g |
| Caesar Salad & Caesar Dressinf Migros Anna's Best | 165 | 7.7 g | 3.8 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade César?
100 g of Salade César has 162 kcal. Serving, 250 g (250 g): about 405 kcal.
How much protein is in Salade César?
Salade César contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 18.8 g in serving, 250 g (250 g). About 19% of its calories come from protein. Compared with other vegetables, that is below the median (median 7.8 g).
How many carbs are in Salade César?
Salade César has 14 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade César?
Salade César contains 8.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Salade César contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (56% DV), manganese (37% DV), iodine (27% DV), copper (23% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade César?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009252567. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.