Calories in Raviolis, rempli de fromage, avec sauce à la crème

Generic food Repas et plats

Raviolis, rempli de fromage, avec sauce à la crème contains 160 kcal per 100 g. A typical serving of 1 pièce (38 g) provides about 61 kcal.

Roughly 44 % of its calories come from fat, with 40 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is close to the median for pâtes mélangées, à l'exclusion des macaronis et des fromages on FoodFactly (154 kcal per 100 g).

100 g provides 18 % of the Daily Value for Vitamine B12, 17 % of the Daily Value for Riboflavine (B2) and 15 % of the Daily Value for sélénium.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

160kcal per 100 g
6,1 gprotein
16,2 gcarbohydrates
7,9 gfat
61kcal in 1 pièce (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 160 kcal
Total fat C 7,9 g 10 %
Saturated fat C 3,1 g 15 %
Cholesterol C 66 mg 22 %
Sodium C 475 mg 21 %
Total carbohydrates C 16,2 g 6 %
Dietary fiber C 0,5 g 2 %
Total sugars C 1,7 g
Protein C 6,1 g 12 %
Vitamine A C 100 µg11 %
Vitamine C C 0,1 mg0,1 %
Vitamine D C 0,7 µg4 %
Vitamine E C 0,62 mg4 %
Vitamine K C 3,8 µg3 %
Thiamine (B1) C 0,16 mg13 %
Riboflavine (B2) C 0,22 mg17 %
Niacine (B3) C 1,1 mg7 %
Vitamine B6 C 0,062 mg4 %
Folate (B9) C 37 µg9 %
Vitamine B12 C 0,43 µg18 %
Choline C 44,1 mg8 %
Calcium C 107 mg8 %
Fer C 1,1 mg6 %
Magnésium C 14 mg3 %
Phosphore C 113 mg9 %
Potassium C 138 mg3 %
Zinc C 0,55 mg5 %
Cuivre C 0,029 mg3 %
Sélénium C 8,1 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 40 %Fat: 44 %160kcal / 100 g
  • Protein 15 %
  • Carbohydrates 40 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1218 %Riboflavine (B2)17 %Sélénium15 %Thiamine (B1)13 %Vitamine A11 %Folate (B9)9 %Phosphore9 %Calcium8 %Choline8 %Niacine (B3)7 %

Nutritional insights

  • Protein6,1 gabove the median for pâtes mélangées, à l'exclusion des macaronis et des fromages (median 5,8 g)
  • Fiber0,5 gin the lowest quarter of pâtes mélangées, à l'exclusion des macaronis et des fromages (median 1,5 g)
  • Fat7,9 gabove the median for pâtes mélangées, à l'exclusion des macaronis et des fromages (median 6,7 g)
  • Saturated fat3,1 gabove the median for pâtes mélangées, à l'exclusion des macaronis et des fromages (median 2 g)
  • Sodium475 mgin the top quarter of pâtes mélangées, à l'exclusion des macaronis et des fromages (median 335 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C2,7 g
Graisses polyinsaturées C1,3 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,001 g
DHA (omega-3, 22:6 n-3) C0,003 g
Acide linoléique (oméga-6, 18:2) C1,2 g
SFA 4:0 C0,074 g
SFA 6:0 C0,059 g
CFA 8:0 C0,037 g
SFA 10:0 C0,091 g
SFA 12:0 C0,11 g
SFA 14:0 C0,34 g
CFA 16:0 C1,6 g
SFA 18:0 C0,65 g
MUFA 18:1 C2,7 g
PUFA 18:3 C0,096 g
PUFA 20:4 C0,015 g
MUFA 16:1 C0,099 g
PUFA 18:4 C0 g
MUFA 20:1 C0,012 g
MUFA 22:1 C0,001 g
PUFA 22:5 n-3 (DPA) C0,002 g
Carotenoids (6)
Bêta-carotène C26 µg
Lycopène C0 µg
Lutéine + zéaxanthine C61 µg
Rétinol C97 µg
Carotène, alpha C1 µg
Cryptoxanthine, bêta C2 µg
Other components (8)
Eau C68 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C16 µg
Folate, nourriture C10 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Raviolis

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in raviolis?

100 g of raviolis has 160 kcal. 1 pièce (38 g): about 61 kcal. 1 tasse (250 g): about 400 kcal.

How much protein is in raviolis?

Raviolis contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,3 g in 1 pièce (38 g). About 15 % of its calories come from protein. Compared with other pâtes mélangées, à l'exclusion des macaronis et des fromages, that is above the median (median 5,8 g).

How many carbs are in raviolis?

Raviolis has 16,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,7 g of sugars.

How much fat is in raviolis?

Raviolis contains 7,9 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).

What vitamins and minerals does raviolis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (18 % DV), Riboflavine (B2) (17 % DV), sélénium (15 % DV), Thiamine (B1) (13 % DV) and Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in raviolis?

100 g contains 475 mg of sodium, 21 % of the 2,300 mg Daily Value.

Does raviolis have the same nutrition not specified and frozen?

No. Per 100 g, raviolis, rempli de fromage, avec sauce à la crème has 160 kcal, while raviolis, fromage avec sauce tomate, congelés, non préparé, comprend des entrées régulières et légères has 111 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2708771. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.