Calories in Volailles, désossé mécaniquement, du dos et du cou sans peau, brut
Generic food Raw Volailles
Volailles, désossé mécaniquement, du dos et du cou sans peau, brut contains 199 kcal per 100 g. A typical serving of 0,5 lb (227 g) provides about 452 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits de volaille on FoodFactly, where the median is 176 kcal per 100 g across 391 foods.
100 g provides 39 % of the Daily Value for Niacine (B3), 26 % of the Daily Value for sélénium and 24 % of the Daily Value for Acide pantothénique (B5).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 199 kcal | |
| Total fat ? | 15,5 g | 20 % |
| Saturated fat ? | 4,7 g | 24 % |
| Cholesterol ? | 104 mg | 35 % |
| Sodium ? | 51 mg | 2 % |
| Total carbohydrates Z | 0 g | 0 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars | not reported | |
| Protein ? | 13,8 g | 28 % |
| Vitamine A ? | 32 µg | 4 % |
| Vitamine C ? | 3 mg | 3 % |
| Thiamine (B1) ? | 0,071 mg | 6 % |
| Riboflavine (B2) ? | 0,18 mg | 13 % |
| Niacine (B3) ? | 6,2 mg | 39 % |
| Acide pantothénique (B5) ? | 1,2 mg | 24 % |
| Vitamine B6 ? | 0,32 mg | 19 % |
| Folate (B9) C | 9 µg | 2 % |
| Vitamine B12 ? | 0,35 µg | 15 % |
| Calcium ? | 123 mg | 9 % |
| Fer ? | 1,7 mg | 10 % |
| Magnésium ? | 13 mg | 3 % |
| Phosphore ? | 154 mg | 12 % |
| Potassium ? | 128 mg | 3 % |
| Zinc ? | 1,8 mg | 17 % |
| Cuivre ? | 0,069 mg | 8 % |
| Manganèse ? | 0,02 mg | 0,9 % |
| Sélénium C | 14,4 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gin the lowest quarter of produits de volaille (median 23,3 g)
- Fat15,5 gin the top quarter of produits de volaille (median 8,1 g)
- Saturated fat4,7 gin the top quarter of produits de volaille (median 2,2 g)
- Sodium51 mgin the lowest quarter of produits de volaille (median 88 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
- Water69,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 7,4 g |
|---|---|
| Graisses polyinsaturées ? | 2,3 g |
Amino acids (18)
| Tryptophane ? | 0,11 g |
|---|---|
| Thréonine ? | 0,64 g |
| Isoléucine ? | 0,5 g |
| Leucine ? | 1,1 g |
| Lysine ? | 1,2 g |
| Méthionine ? | 0,39 g |
| Cystine ? | 0,093 g |
| Phénylalanine ? | 0,55 g |
| Tyrosine ? | 0,49 g |
| Valine ? | 0,57 g |
| Arginine ? | 0,92 g |
| Histidine ? | 0,36 g |
| Alanine ? | 0,94 g |
| Acide aspartique ? | 1,4 g |
| Acide glutamique ? | 2,3 g |
| Glycine ? | 0,93 g |
| Proline ? | 0,72 g |
| Sérine ? | 0,67 g |
Individual fatty acids (15)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 2,1 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0,12 g |
| CFA 16:0 ? | 3,6 g |
| SFA 18:0 ? | 1 g |
| MUFA 18:1 ? | 6,7 g |
| PUFA 18:3 ? | 0,21 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,71 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (1)
| Rétinol ? | 32 µg |
|---|
Other components (6)
| Eau ? | 69,3 g |
|---|---|
| Cendres ? | 1 g |
| Énergie ? | 833 kJ |
| Vitamine A, UI ? | 107 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 9 µg |
Other forms of Volailles
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volailles, désossé mécaniquement, du dos et du cou avec la peau, brut Raw | 272 | 11,4 g | 0 g | 24,7 g |
| Volailles, désossé mécaniquement, de poules matures, brut Raw | 243 | 14,7 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turquie, désossé mécaniquement, à partir de carcasses de dinde, brut Raw | 201 | 13,3 g | 0 g | 16 g |
| Poulet, à griller ou à fritter, jambe, viande et peau, brut Raw | 214 | 16,4 g | 0,17 g | 16 g |
| Poulet, viande foncée, cuisse, viande et peau, avec solution ajoutée, brut Raw | 197 | 16,6 g | 0 g | 14,6 g |
| Poulet, à griller ou à fritter, cuisse, viande et peau, brut Raw | 221 | 16,5 g | 0,25 g | 16,6 g |
| Turquie, arrière, de l'oiseau entier, viande et peau, avec solution ajoutée, brut Raw | 206 | 16,9 g | 0,15 g | 15,4 g |
| Poulet, torréfaction, viande et peau et abats et cou, brut Raw | 213 | 17,1 g | 0,09 g | 15,5 g |
| Canard, sauvage, viande et peau, brut Raw | 211 | 17,4 g | 0 g | 15,2 g |
| Poulet, poules de gibier cornichons, viande et peau, brut Raw | 200 | 17,2 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raw volailles?
100 g of raw volailles has 199 kcal. 0,5 lb (227 g): about 452 kcal.
Is raw volailles high in protein?
Raw volailles contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 31,3 g in 0,5 lb (227 g). About 28 % of its calories come from protein. Compared with other produits de volaille, that is in the lowest quarter (median 23,3 g).
How many carbs are in raw volailles?
Raw volailles has 0 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in raw volailles?
Raw volailles contains 15,5 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does raw volailles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (39 % DV), sélénium (26 % DV), Acide pantothénique (B5) (24 % DV), Vitamine B6 (19 % DV) and zinc (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in raw volailles?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171105. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.