Pilzrisotto
Packaged product Légumes Denner
Pilzrisotto contains 368 kcal per 100 g. A serving, 88 g (88 g) provides about 324 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 154 kcal per 100 g across 105 products.
100 g provides 1 458 700 % of the Daily Value for Folate (B9), 702 778 % of the Daily Value for Vitamine A and 186 980 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 1 320 mg | 57 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 6 325 000 µg | 702 778 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,017 µg | 0,1 % |
| Vitamine E L | 4,4 mg | 29 % |
| Thiamine (B1) L | 0,068 mg | 6 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 0,27 mg | 2 % |
| Acide pantothénique (B5) L | 9 349 mg | 186 980 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 5 834 800 µg | 1 458 700 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 30,9 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 28,7 mg | 7 % |
| Phosphore L | 110 mg | 9 % |
| Potassium L | 137 mg | 3 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 0,95 mg | 41 % |
| Sélénium L | 0,91 µg | 2 % |
| Iodine L | 32,6 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of légumes (median 4,6 g)
- Fiber1,5 gabove the median for légumes (median 1,1 g)
- Sugars3,5 gin the top quarter of légumes (median 0,9 g)
- Fat5 gabove the median for légumes (median 4,6 g)
- Saturated fat2,5 gabove the median for légumes (median 1,6 g)
- Sodium1 320 mgin the top quarter of légumes (median 320 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water14,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 65,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 855 925 µg |
|---|
Other components (2)
| Eau L | 14,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Denner
- Barcode
- 7610029159950
- Quantity
- 175g
- Label serving
- 88 g
- Category
- Risottos de champignons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz 83%, huile de tournesol en poudre (huile de tournesol, sirop de glucose, protéines lactiques), champignons de Paris 2,3%, sel de cuisine, bolets 1,1%, fécule de pomme de terre, protéines végétales hydrolysées, oignons en poudre, exhausteur de goût: glutamate monosodique, extrait de levure, arômes végétaux, curcuma, persil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de tournesolSelOignonLevureSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto ai funghi porcini Esselunga | 372 | 9,1 g | 71 g | 5,2 g |
| Préparation Risotto Aux Cêpes Autour du riz | 364 | 7,6 g | 79,5 g | 1,4 g |
| Risotto complet aux cèpes Autour du riz | 364 | 8,2 g | 76,2 g | 2,2 g |
| Steinpilz Risotto Ener Bio | 374 | 7,8 g | 83 g | 0,7 g |
| Risotto aux champignons Knorr | 362 | 8 g | 67 g | 5,5 g |
| Risotto con funghi Eurospin | 375 | 9,2 g | 73 g | 4,6 g |
| Risotto à la Truffe Al dente | 360 | 8,1 g | 77 g | 1 g |
| Risotto al tartufo F.I.R.M.A. Italia | 377 | 9,8 g | 72 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pilzrisotto?
100 g of Pilzrisotto has 368 kcal. Serving, 88 g (88 g): about 324 kcal.
How much protein is in Pilzrisotto?
Pilzrisotto contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 7,9 g in serving, 88 g (88 g). About 10 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4,6 g).
How many carbs are in Pilzrisotto?
Pilzrisotto has 71 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pilzrisotto?
Pilzrisotto contains 5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pilzrisotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1 458 700 % DV), Vitamine A (702 778 % DV), Acide pantothénique (B5) (186 980 % DV), manganèse (41 % DV) and Vitamine E (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pilzrisotto?
100 g contains 1 320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029159950. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.