Pilzrisotto

Packaged product Grønsager Denner

Pilzrisotto contains 368 kcal per 100 g. A serving, 88 g (88 g) provides about 324 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 154 kcal per 100 g across 105 products.

100 g provides 1.458.700 % of the Daily Value for Folat (B9), 702.778 % of the Daily Value for Vitamin A and 186.980 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pilzrisotto by Denner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
9 gprotein
71 gcarbohydrates
5 gfat
324kcal in serving, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 5 g 6 %
Saturated fat L 2,5 g 13 %
Cholesterol L 0,002 mg 0 %
Sodium L 1.320 mg 57 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 1,5 g 5 %
Total sugars L 3,5 g
Added sugars L 1,7 g 3 %
Protein L 9 g 18 %
Vitamin A L 6.325.000 µg702.778 %
Vitamin C L 1,1 mg1 %
Vitamin D L 0,017 µg0,1 %
Vitamin E L 4,4 mg29 %
Thiamin (B1) L 0,068 mg6 %
Riboflavin (B2) L 0,022 mg2 %
Niacin (B3) L 0,27 mg2 %
Pantothensyre (B5) L 9.349 mg186.980 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 5.834.800 µg1.458.700 %
Vitamin B12 L 0,002 µg0,1 %
Calcium L 30,9 mg2 %
Jern L 1,7 mg9 %
Magnesium L 28,7 mg7 %
Phosphor L 110 mg9 %
Kalium L 137 mg3 %
Zink L 1,3 mg12 %
Kobber L 0,18 mg20 %
Mangan L 0,95 mg41 %
Selen L 0,91 µg2 %
Jod L 32,6 µg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 78 %Fat: 12 %368kcal / 100 g
  • Protein 10 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)1.458.700 %Vitamin A702.778 %Pantothensyre (B5)186.980 %Mangan41 %Vitamin E29 %Jod22 %Kobber20 %Zink12 %Jern9 %Phosphor9 %

Nutritional insights

  • Protein9 gin the top quarter of grønsager (median 4,6 g)
  • Fiber1,5 gabove the median for grønsager (median 1,1 g)
  • Sugars3,5 gin the top quarter of grønsager (median 0,9 g)
  • Fat5 gabove the median for grønsager (median 4,6 g)
  • Saturated fat2,5 gabove the median for grønsager (median 1,6 g)
  • Sodium1.320 mgin the top quarter of grønsager (median 320 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water14,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L65,1 g
Carotenoids (1)
Betacaroten L2.855.925 µg
Other components (2)
Vand L14,6 g
Alkohol L0 g

Product details

Brand
Denner
Barcode
7610029159950
Quantity
175g
Label serving
88 g
Category
Svampe-risottoer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz 83%, huile de tournesol en poudre (huile de tournesol, sirop de glucose, protéines lactiques), champignons de Paris 2,3%, sel de cuisine, bolets 1,1%, fécule de pomme de terre, protéines végétales hydrolysées, oignons en poudre, exhausteur de goût: glutamate monosodique, extrait de levure, arômes végétaux, curcuma, persil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSolsikkeolieSaltLøgGærGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pilzrisotto?

100 g of Pilzrisotto has 368 kcal. Serving, 88 g (88 g): about 324 kcal.

How much protein is in Pilzrisotto?

Pilzrisotto contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 7,9 g in serving, 88 g (88 g). About 10 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,6 g).

How many carbs are in Pilzrisotto?

Pilzrisotto has 71 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pilzrisotto?

Pilzrisotto contains 5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Pilzrisotto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.458.700 % DV), Vitamin A (702.778 % DV), Pantothensyre (B5) (186.980 % DV), mangan (41 % DV) and Vitamin E (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pilzrisotto?

100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610029159950. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.