Pilzrisotto

Packaged product Verduras Denner

Pilzrisotto contains 368 kcal per 100 g. A serving, 88 g (88 g) provides about 324 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 154 kcal per 100 g across 105 products.

100 g provides 1.458.700% of the Daily Value for Folate (B9), 702.778% of the Daily Value for Vitamina A and 186.980% of the Daily Value for Ácido pantoténico (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pilzrisotto by Denner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
9 gprotein
71 gcarbohydrates
5 gfat
324kcal in serving, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 5 g 6%
Saturated fat L 2,5 g 13%
Cholesterol L 0,002 mg 0%
Sodium L 1.320 mg 57%
Total carbohydrates L 71 g 26%
Dietary fiber L 1,5 g 5%
Total sugars L 3,5 g
Added sugars L 1,7 g 3%
Protein L 9 g 18%
Vitamina A L 6.325.000 µg702.778%
Vitamina C L 1,1 mg1%
Vitamina D L 0,017 µg0,1%
Vitamina E L 4,4 mg29%
Thiamin (B1) L 0,068 mg6%
Riboflavin (B2) L 0,022 mg2%
Niacin (B3) L 0,27 mg2%
Ácido pantoténico (B5) L 9.349 mg186.980%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 5.834.800 µg1.458.700%
Vitamina B12 L 0,002 µg0,1%
Calcio L 30,9 mg2%
Iron L 1,7 mg9%
Magnesio L 28,7 mg7%
Fósforo L 110 mg9%
Potasio L 137 mg3%
Zinc L 1,3 mg12%
Copper L 0,18 mg20%
Manganese L 0,95 mg41%
Selenio L 0,91 µg2%
Iodine L 32,6 µg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 78%Fat: 12%368kcal / 100 g
  • Protein 10%
  • Carbohydrates 78%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)1.458.700%Vitamina A702.778%Ácido pantoténico (B5)186.980%Manganese41%Vitamina E29%Iodine22%Copper20%Zinc12%Iron9%Fósforo9%

Nutritional insights

  • Protein9 gin the top quarter of verduras (median 4,6 g)
  • Fiber1,5 gabove the median for verduras (median 1,1 g)
  • Sugars3,5 gin the top quarter of verduras (median 0,9 g)
  • Fat5 gabove the median for verduras (median 4,6 g)
  • Saturated fat2,5 gabove the median for verduras (median 1,6 g)
  • Sodium1.320 mgin the top quarter of verduras (median 320 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water14,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L65,1 g
Carotenoids (1)
Betacaroteno L2.855.925 µg
Other components (2)
Agua L14,6 g
Alcohol L0 g

Product details

Brand
Denner
Barcode
7610029159950
Quantity
175g
Label serving
88 g
Category
Risottos de setas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz 83%, huile de tournesol en poudre (huile de tournesol, sirop de glucose, protéines lactiques), champignons de Paris 2,3%, sel de cuisine, bolets 1,1%, fécule de pomme de terre, protéines végétales hydrolysées, oignons en poudre, exhausteur de goût: glutamate monosodique, extrait de levure, arômes végétaux, curcuma, persil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceAceite de girasolSaltCebollaLevaduraJarabe de glucosa

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pilzrisotto?

100 g of Pilzrisotto has 368 kcal. Serving, 88 g (88 g): about 324 kcal.

How much protein is in Pilzrisotto?

Pilzrisotto contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 7,9 g in serving, 88 g (88 g). About 10% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 4,6 g).

How many carbs are in Pilzrisotto?

Pilzrisotto has 71 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pilzrisotto?

Pilzrisotto contains 5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Pilzrisotto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1.458.700% DV), Vitamina A (702.778% DV), Ácido pantoténico (B5) (186.980% DV), manganese (41% DV) and Vitamina E (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pilzrisotto?

100 g contains 1.320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610029159950. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.