Steinpilz Risotto
Packaged product Légumes Ener Bio
Steinpilz Risotto contains 374 kcal per 100 g. A serving, 1.0 portion, 125.0 g (125 g) provides about 468 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 154 kcal per 100 g across 105 products.
100 g provides 46 % of the Daily Value for manganèse, 29 % of the Daily Value for iodine and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Vitamine A L | 0,18 µg | 0 % |
| Vitamine C L | 4,7 mg | 5 % |
| Vitamine D L | 0,017 µg | 0,1 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0,2 mg | 16 % |
| Riboflavine (B2) L | 0,033 mg | 3 % |
| Niacine (B3) L | 0,49 mg | 3 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 19,8 µg | 5 % |
| Vitamine B12 L | 0,006 µg | 0,3 % |
| Calcium L | 41,6 mg | 3 % |
| Fer L | 1,7 mg | 10 % |
| Magnésium L | 36,9 mg | 9 % |
| Phosphore L | 146 mg | 12 % |
| Potassium L | 199 mg | 4 % |
| Zinc L | 1,6 mg | 14 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 1,1 mg | 46 % |
| Sélénium L | 1,3 µg | 2 % |
| Iodine L | 44 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of légumes (median 4,6 g)
- Fiber2,2 gin the top quarter of légumes (median 1,1 g)
- Sugars0,6 gbelow the median for légumes (median 0,9 g)
- Fat0,7 gin the lowest quarter of légumes (median 4,6 g)
- Saturated fat0,2 gin the lowest quarter of légumes (median 1,6 g)
- Sodium920 mgin the top quarter of légumes (median 320 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water25,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 75,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 331 µg |
|---|
Other components (2)
| Eau L | 25,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ener Bio
- Barcode
- 4068134004758
- Quantity
- 250g
- Label serving
- 1.0 Portion (125.0 g)
- Category
- Risottos de champignons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
92% Reis*, 3,2 % Steinpilze* (Boletus edulis), Salz, Reismehl*, Maisstärke*, Zwiebel*, Sellerie*, Karotte*, Petersilie*, Lauch*, Knoblauch*, Miso* (Soja*, Reis*, Wasser, Salz, Koji), Hefeextrakt*, natives Olivenöl extra*, Gewürze*. aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto con funghi Eurospin | 375 | 9,2 g | 73 g | 4,6 g |
| Risotto ai funghi porcini Esselunga | 372 | 9,1 g | 71 g | 5,2 g |
| Risotto al tartufo F.I.R.M.A. Italia | 377 | 9,8 g | 72 g | 5,2 g |
| Risotto Aux Champignons PASTAROTTI Pastarotti | 380 | 8 g | 74 g | 4 g |
| Pilzrisotto Denner | 368 | 9 g | 71 g | 5 g |
| Préparation Risotto Aux Cêpes Autour du riz | 364 | 7,6 g | 79,5 g | 1,4 g |
| Risotto complet aux cèpes Autour du riz | 364 | 8,2 g | 76,2 g | 2,2 g |
| Risotto aux champignons Knorr | 362 | 8 g | 67 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steinpilz Risotto?
100 g of Steinpilz Risotto has 374 kcal. Serving, 1.0 portion, 125.0 g (125 g): about 468 kcal.
How much protein is in Steinpilz Risotto?
Steinpilz Risotto contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 9,8 g in serving, 1.0 portion, 125.0 g (125 g). About 8 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4,6 g).
How many carbs are in Steinpilz Risotto?
Steinpilz Risotto has 83 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steinpilz Risotto?
Steinpilz Risotto contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Steinpilz Risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (46 % DV), iodine (29 % DV), cuivre (24 % DV), Thiamine (B1) (16 % DV) and zinc (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steinpilz Risotto?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068134004758. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.