Pesto Verde
Packaged product Légumes Marque Repère
Pesto Verde contains 312 kcal per 100 g. A serving, 100 g (100 g) provides about 312 kcal.
Roughly 88 % of its calories come from fat, with 7 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 458 kcal per 100 g across 494 products.
100 g provides 88 % of the Daily Value for Vitamine E, 43 % of the Daily Value for Vitamine C and 42 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 5,5 mg | 2 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 3,7 g | 7 % |
| Vitamine A L | 13,8 µg | 2 % |
| Vitamine C L | 39 mg | 43 % |
| Vitamine D L | 0,061 µg | 0,3 % |
| Vitamine E L | 13,2 mg | 88 % |
| Thiamine (B1) L | 0,068 mg | 6 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 0,64 mg | 4 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 44 µg | 11 % |
| Vitamine B12 L | 0,086 µg | 4 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 2,8 mg | 15 % |
| Magnésium L | 43,2 mg | 10 % |
| Phosphore L | 96,5 mg | 8 % |
| Potassium L | 267 mg | 6 % |
| Zinc L | 0,95 mg | 9 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 0,76 mg | 33 % |
| Sélénium L | 3,3 µg | 6 % |
| Iodine L | 33,7 µg | 22 % |
| Chlorure L | 966 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 7 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of légumes (median 4,9 g)
- Fiber3 gin the top quarter of légumes (median 1,9 g)
- Sugars2,5 gabove the median for légumes (median 2 g)
- Fat30 gin the lowest quarter of légumes (median 45 g)
- Saturated fat3,9 gin the lowest quarter of légumes (median 6,3 g)
- Sodium640 mgbelow the median for légumes (median 880 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water36,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,7 g |
|---|---|
| Graisses polyinsaturées L | 12,1 g |
Sugars and starch (1)
| Étoile L | 0,76 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Acide linoléique (oméga-6, 18:2) L | 11,8 g |
Carotenoids (1)
| Bêta-carotène L | 1 242 µg |
|---|
Other components (2)
| Eau L | 36,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700571170
- Quantity
- 185 g
- Label serving
- 100 g
- Category
- Pestos verts
- Packaging
- Glass,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
basil 38%, sunflower oil, olive oil 11%, cashew nuts, cheese 4.7% (milk, salt, rensure, preservative: egg lysozyme), yoghurt, sugar, salt, natural flavour, pecorino romano aop cheese 1.3% (milk, salt, reneuting), garlic powder 1%, pine nuts 1%, acidic acidic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolHuile d'oliveSucreSelAileLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto alla genovese Crespi | 312 | 4,4 g | 4,5 g | 30 g |
| Pesto Verde Food for Future | 313 | 3,5 g | 1,7 g | 32 g |
| Pesto CuocoMio | 313 | 4,7 g | 6,3 g | 29,9 g |
| Hummus Grünes Pesto King Cuisine | 315 | 7,4 g | 2,7 g | 28 g |
| Pesto alla Genovese Montanini | 315 | 5,3 g | 1 g | 32 g |
| Rana pesto basilic & pignons Rana | 309 | 8,7 g | 29 g | 16 g |
| Rustic Basil Pesto Barilla | 317 | 5 g | 6,7 g | 30 g |
| Rustic Basil Pesto Barilla | 317 | 5 g | 6,7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Verde?
100 g of Pesto Verde has 312 kcal. Serving, 100 g (100 g): about 312 kcal.
How much protein is in Pesto Verde?
Pesto Verde contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,9 g).
How many carbs are in Pesto Verde?
Pesto Verde has 5,3 g of total carbohydrates per 100 g, including 3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto Verde?
Pesto Verde contains 30 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Pesto Verde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (88 % DV), Vitamine C (43 % DV), chlorure (42 % DV), manganèse (33 % DV) and cuivre (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto Verde?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700571170. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.