Pesto Verde
Packaged product Gemüse Marque Repère
Pesto Verde contains 312 kcal per 100 g. A Serving, 100 g (100 g) provides about 312 kcal.
Roughly 88 % of its calories come from fat, with 7 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 458 kcal per 100 g across 494 products.
100 g provides 88 % of the Daily Value for Vitamin E, 43 % of the Daily Value for Vitamin C and 42 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 5,5 mg | 2 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 13,8 µg | 2 % |
| Vitamin C L | 39 mg | 43 % |
| Vitamin D L | 0,061 µg | 0,3 % |
| Vitamin E L | 13,2 mg | 88 % |
| Thiamin (B1) L | 0,068 mg | 6 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,64 mg | 4 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 44 µg | 11 % |
| Vitamin B12 L | 0,086 µg | 4 % |
| Calcium L | 125 mg | 10 % |
| Eisen L | 2,8 mg | 15 % |
| Magnesium L | 43,2 mg | 10 % |
| Phosphor L | 96,5 mg | 8 % |
| Kalium L | 267 mg | 6 % |
| Zink L | 0,95 mg | 9 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 0,76 mg | 33 % |
| Selen L | 3,3 µg | 6 % |
| Iodin L | 33,7 µg | 22 % |
| Chlorid L | 966 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 7 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of Gemüse (median 4,9 g)
- Fiber3 gin the top quarter of Gemüse (median 1,9 g)
- Sugars2,5 gabove the median for Gemüse (median 2 g)
- Fat30 gin the lowest quarter of Gemüse (median 45 g)
- Saturated fat3,9 gin the lowest quarter of Gemüse (median 6,3 g)
- Sodium640 mgbelow the median for Gemüse (median 880 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water36,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 12,1 g |
Sugars and starch (1)
| Stärke L | 0,76 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Linolsäure (Omega-6, 18:2) L | 11,8 g |
Carotenoids (1)
| Beta-Carotin L | 1.242 µg |
|---|
Other components (2)
| Wasser L | 36,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700571170
- Quantity
- 185 g
- Label serving
- 100 g
- Category
- Grüne Pestos
- Packaging
- Glass,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
basil 38%, sunflower oil, olive oil 11%, cashew nuts, cheese 4.7% (milk, salt, rensure, preservative: egg lysozyme), yoghurt, sugar, salt, natural flavour, pecorino romano aop cheese 1.3% (milk, salt, reneuting), garlic powder 1%, pine nuts 1%, acidic acidic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölOlivenölZuckerSalzKnoblauchMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto alla genovese Crespi | 312 | 4,4 g | 4,5 g | 30 g |
| Pesto Verde Food for Future | 313 | 3,5 g | 1,7 g | 32 g |
| Pesto CuocoMio | 313 | 4,7 g | 6,3 g | 29,9 g |
| Hummus Grünes Pesto King Cuisine | 315 | 7,4 g | 2,7 g | 28 g |
| Pesto alla Genovese Montanini | 315 | 5,3 g | 1 g | 32 g |
| Rana pesto basilic & pignons Rana | 309 | 8,7 g | 29 g | 16 g |
| Rustic Basil Pesto Barilla | 317 | 5 g | 6,7 g | 30 g |
| Rustic Basil Pesto Barilla | 317 | 5 g | 6,7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Verde?
100 g of Pesto Verde has 312 kcal. Serving, 100 g (100 g): about 312 kcal.
How much protein is in Pesto Verde?
Pesto Verde contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4,9 g).
How many carbs are in Pesto Verde?
Pesto Verde has 5,3 g of total carbohydrates per 100 g, including 3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto Verde?
Pesto Verde contains 30 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Pesto Verde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (88 % DV), Vitamin C (43 % DV), Chlorid (42 % DV), Mangan (33 % DV) and Kupfer (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto Verde?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700571170. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.