Calories in Pâte de Naranjilla (lulo), congelés, non sucré
Generic food Frozen Fruits
Pâte de Naranjilla (lulo), congelés, non sucré contains 25 kcal per 100 g. A typical serving of 1 tasse dégelée (120 g) provides about 30 kcal.
Roughly 86 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 12 % of the Daily Value for Vitamine K.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 25 kcal | |
| Total fat M | 0,22 g | 0,3 % |
| Saturated fat | not reported | |
| Trans fat Z | 0 g | |
| Sodium M | 4 mg | 0,2 % |
| Total carbohydrates C | 5,9 g | 2 % |
| Dietary fiber M | 1,1 g | 4 % |
| Total sugars M | 3,7 g | |
| Protein M | 0,44 g | 0,9 % |
| Vitamine A M | 28 µg | 3 % |
| Vitamine C M | 3,2 mg | 4 % |
| Vitamine E M | 0,75 mg | 5 % |
| Vitamine K M | 14,6 µg | 12 % |
| Thiamine (B1) M | 0,045 mg | 4 % |
| Riboflavine (B2) M | 0 mg | 0 % |
| Niacine (B3) M | 1,5 mg | 9 % |
| Acide pantothénique (B5) M | 0,22 mg | 4 % |
| Vitamine B6 M | 0,11 mg | 6 % |
| Folate (B9) C | 3 µg | 0,8 % |
| Calcium M | 8 mg | 0,6 % |
| Fer M | 0,35 mg | 2 % |
| Magnésium M | 11 mg | 3 % |
| Phosphore M | 12 mg | 1 % |
| Potassium M | 200 mg | 4 % |
| Zinc M | 0,1 mg | 0,9 % |
| Cuivre M | 0,028 mg | 3 % |
| Manganèse M | 0,067 mg | 3 % |
| Sélénium M | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 86 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,44 gbelow the median for fruits et jus de fruits (median 0,61 g)
- Fiber1,1 gbelow the median for fruits et jus de fruits (median 1,6 g)
- Sugars3,7 gin the lowest quarter of fruits et jus de fruits (median 11 g)
- Fat0,22 gabove the median for fruits et jus de fruits (median 0,19 g)
- Sodium4 mgabove the median for fruits et jus de fruits (median 3 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water93,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (6)
| Sucre M | 1,7 g |
|---|---|
| Glucose M | 0,99 g |
| Fructose M | 1 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Carotenoids (12)
| Bêta-carotène M | 333 µg |
|---|---|
| Lycopène M | 0 µg |
| Lutéine + zéaxanthine M | 299 µg |
| Carotène, alpha M | 4 µg |
| Cryptoxanthine, bêta M | 10 µg |
| Tocophérol, bêta M | 0 mg |
| Tocophérol, gamma M | 0,2 mg |
| Tocophérol, delta M | 0 mg |
| Tocotriénol, alpha M | 0,01 mg |
| Tocotriénol, bêta M | 0 mg |
| Tocotriénol, gamma M | 0,01 mg |
| Tocotriénol, delta M | 0 mg |
Other components (6)
| Eau M | 93,1 g |
|---|---|
| Cendres M | 0,39 g |
| Énergie C | 103 kJ |
| Vitamine A, UI M | 568 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 3 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fraises, congelés, non sucré Frozen | 35 | 0,43 g | 9,1 g | 0,11 g |
| Fraises, congelés Frozen | 35 | 0,43 g | 9,1 g | 0,11 g |
| Rhubarb, congelés, non cuites Frozen | 21 | 0,55 g | 5,1 g | 0,11 g |
| Melon, congelés Frozen | 35 | 0,66 g | 8,3 g | 0,16 g |
| Boules de mélône, congelés Frozen | 33 | 0,84 g | 7,9 g | 0,25 g |
| Jus d'orange, concentrés congelés, non sucré, dilué avec 3 volumes d'eau, avec ajout de calcium Frozen | 37 | 0,6 g | 8,5 g | 0,06 g |
| Jus d'orange, concentrés congelés, non sucré, dilué avec 3 volumes d'eau Frozen | 37 | 0,6 g | 8,8 g | 0,06 g |
| Jus de pomme, concentrés congelés, non sucré, dilué avec 3 volumes d'eau, avec ajout d'acide ascorbique Frozen | 47 | 0,14 g | 11,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen pâte de Naranjilla (lulo)?
100 g of frozen pâte de Naranjilla (lulo) has 25 kcal. 1 tasse dégelée (120 g): about 30 kcal.
How much protein is in frozen pâte de Naranjilla (lulo)?
Frozen pâte de Naranjilla (lulo) contains 0,44 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 0,53 g in 1 tasse dégelée (120 g). About 6 % of its calories come from protein. Compared with other fruits et jus de fruits, that is below the median (median 0,61 g).
How many carbs are in frozen pâte de Naranjilla (lulo)?
Frozen pâte de Naranjilla (lulo) has 5,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,7 g of sugars.
How much fat is in frozen pâte de Naranjilla (lulo)?
Frozen pâte de Naranjilla (lulo) contains 0,22 g of fat per 100 g.
What vitamins and minerals does frozen pâte de Naranjilla (lulo) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen pâte de Naranjilla (lulo)?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167790. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.