mango & pasonfruit tumbled wilime
Packaged product Fruits BEAR FRUIT
Mango & pasonfruit tumbled wilime contains 300 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 90 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 315 products.
100 g provides 18 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 49 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,008 mg | 0,6 % |
| Riboflavine (B2) L | 0,008 mg | 0,6 % |
| Niacine (B3) L | 0,73 mg | 5 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,099 mg | 6 % |
| Folate (B9) L | 70,1 µg | 18 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 14,1 mg | 1 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 157 mg | 3 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gbelow the median for fruits (median 3,3 g)
- Fiber7,7 gabove the median for fruits (median 7,1 g)
- Sugars49 gabove the median for fruits (median 44,5 g)
- Fat0,7 gbelow the median for fruits (median 1,5 g)
- Saturated fat0,3 gbelow the median for fruits (median 0,37 g)
- Sodium0 mgin the lowest quarter of fruits (median 12 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water81 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 829 µg |
|---|
Other components (3)
| Eau L | 81 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- BEAR FRUIT
- Barcode
- 5060139436649
- Label serving
- 1 portion (30 g)
- Category
- Fruits secs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried mango (90%), passionfruit puree (5%), lime juice (5%), anti-caking agent (potato starch)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mango & pasonfruit tumbled wilime?
100 g of mango & pasonfruit tumbled wilime has 300 kcal. Serving, 1 portion, 30 g (30 g): about 90 kcal.
How much protein is in mango & pasonfruit tumbled wilime?
Mango & pasonfruit tumbled wilime contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 30 g (30 g). About 4 % of its calories come from protein. Compared with other fruits, that is below the median (median 3,3 g).
How many carbs are in mango & pasonfruit tumbled wilime?
Mango & pasonfruit tumbled wilime has 67 g of total carbohydrates per 100 g, including 7,7 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mango & pasonfruit tumbled wilime?
Mango & pasonfruit tumbled wilime contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does mango & pasonfruit tumbled wilime contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mango & pasonfruit tumbled wilime?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060139436649. License: ODbL 1.0 (Open Food Facts). Source record dated 18 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.