Mandel-Banane
Packaged product Pain et produits cuits au four Belgix
Mandel-Banane contains 411 kcal per 100 g. A serving, 25 g (25 g) provides about 103 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).
100 g provides 75 % of the Daily Value for chlorure, 56 % of the Daily Value for manganèse and 41 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 68,4 mg | 23 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 40 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 159 µg | 18 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,51 µg | 3 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,037 mg | 3 % |
| Niacine (B3) L | 0,037 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,075 mg | 4 % |
| Folate (B9) L | 17,1 µg | 4 % |
| Vitamine B12 L | 0,1 µg | 4 % |
| Calcium L | 26,2 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 44,1 mg | 10 % |
| Phosphore L | 145 mg | 12 % |
| Potassium L | 179 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,3 mg | 56 % |
| Sélénium L | 7,9 µg | 14 % |
| Iodine L | 60,8 µg | 41 % |
| Chlorure L | 1 733 mg | 75 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of pain et produits cuits au four (median 6,4 g)
- Fiber5,5 gin the top quarter of pain et produits cuits au four (median 2 g)
- Sugars40 gin the top quarter of pain et produits cuits au four (median 29 g)
- Fat16 gbelow the median for pain et produits cuits au four (median 20,7 g)
- Saturated fat1,5 gin the lowest quarter of pain et produits cuits au four (median 8,7 g)
- Sodium12 mgin the lowest quarter of pain et produits cuits au four (median 300 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water15,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,5 g |
|---|---|
| Graisses polyinsaturées L | 1,3 g |
Sugars and starch (1)
| Étoile L | 34,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Acide linoléique (oméga-6, 18:2) L | 0,79 g |
Carotenoids (1)
| Bêta-carotène L | 38 µg |
|---|
Other components (2)
| Eau L | 15,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Belgix
- Barcode
- 20292119
- Quantity
- 400 g (16 x 25 g)
- Label serving
- 25 g
- Category
- Gaufrettes
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
29% farine de _blé_, 26%** beurre concentré (_lait_), sucre, _œuf_**, _lait_, sel. **issu de poules élevées au sol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufLaitSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Gaufres au sucre perlé Lightbody | 411 | 6,7 g | 47 g | 22 g |
| Heart Shaped Wafers sondey | 411 | 7,3 g | 82 g | 6,3 g |
| Gofres con crema de chocolate EUROMADI IBERICA S.A. | 410 | 8,5 g | 56,6 g | 16,6 g |
| Gauffres fines La Dunkerquoise | 410 | 6,8 g | 71,8 g | 17,3 g |
| Gaufres goût vanille pauvre en sucre Boni | 409 | 7,1 g | 57 g | 21 g |
| Gaufres au chocolat boni | 409 | 5,7 g | 52 g | 24 g |
| High Protein Waffles Prozis | 413 | 21 g | 36,7 g | 24 g |
| Gaufres au sucre Les Galettes d'Aubel | 414 | 6,4 g | 59,1 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandel-Banane?
100 g of Mandel-Banane has 411 kcal. Serving, 25 g (25 g): about 103 kcal.
How much protein is in Mandel-Banane?
Mandel-Banane contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,3 g in serving, 25 g (25 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 6,4 g).
How many carbs are in Mandel-Banane?
Mandel-Banane has 55 g of total carbohydrates per 100 g, including 5,5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandel-Banane?
Mandel-Banane contains 16 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Mandel-Banane contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (75 % DV), manganèse (56 % DV), iodine (41 % DV), cuivre (19 % DV) and Vitamine A (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandel-Banane?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20292119. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.