Mandel-Banane
Packaged product Pan y productos horneados Belgix
Mandel-Banane contains 411 kcal per 100 g. A serving, 25 g (25 g) provides about 103 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
100 g provides 75% of the Daily Value for chloride, 56% of the Daily Value for manganese and 41% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1,5 g | 8% |
| Cholesterol L | 68,4 mg | 23% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 40 g | |
| Added sugars L | 9,1 g | 18% |
| Protein L | 9 g | 18% |
| Vitamina A L | 159 µg | 18% |
| Vitamina C L | 0,2 mg | 0,2% |
| Vitamina D L | 0,51 µg | 3% |
| Vitamina E L | 1 mg | 7% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0,037 mg | 3% |
| Niacin (B3) L | 0,037 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,075 mg | 4% |
| Folate (B9) L | 17,1 µg | 4% |
| Vitamina B12 L | 0,1 µg | 4% |
| Calcio L | 26,2 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 44,1 mg | 10% |
| Fósforo L | 145 mg | 12% |
| Potasio L | 179 mg | 4% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 1,3 mg | 56% |
| Selenio L | 7,9 µg | 14% |
| Iodine L | 60,8 µg | 41% |
| Chloride L | 1.733 mg | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of pan y productos horneados (median 6,4 g)
- Fiber5,5 gin the top quarter of pan y productos horneados (median 2 g)
- Sugars40 gin the top quarter of pan y productos horneados (median 29 g)
- Fat16 gbelow the median for pan y productos horneados (median 20,7 g)
- Saturated fat1,5 gin the lowest quarter of pan y productos horneados (median 8,7 g)
- Sodium12 mgin the lowest quarter of pan y productos horneados (median 300 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water15,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,5 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Sugars and starch (1)
| Starch L | 34,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Ácido linoléico (omega-6, 18:2) L | 0,79 g |
Carotenoids (1)
| Betacaroteno L | 38 µg |
|---|
Other components (2)
| Agua L | 15,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
29% farine de _blé_, 26%** beurre concentré (_lait_), sucre, _œuf_**, _lait_, sel. **issu de poules élevées au sol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Gaufres au sucre perlé Lightbody | 411 | 6,7 g | 47 g | 22 g |
| Heart Shaped Wafers sondey | 411 | 7,3 g | 82 g | 6,3 g |
| Gofres con crema de chocolate EUROMADI IBERICA S.A. | 410 | 8,5 g | 56,6 g | 16,6 g |
| Gauffres fines La Dunkerquoise | 410 | 6,8 g | 71,8 g | 17,3 g |
| Gaufres goût vanille pauvre en sucre Boni | 409 | 7,1 g | 57 g | 21 g |
| Gaufres au chocolat boni | 409 | 5,7 g | 52 g | 24 g |
| High Protein Waffles Prozis | 413 | 21 g | 36,7 g | 24 g |
| Gaufres au sucre Les Galettes d'Aubel | 414 | 6,4 g | 59,1 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandel-Banane?
100 g of Mandel-Banane has 411 kcal. Serving, 25 g (25 g): about 103 kcal.
How much protein is in Mandel-Banane?
Mandel-Banane contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,3 g in serving, 25 g (25 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 6,4 g).
How many carbs are in Mandel-Banane?
Mandel-Banane has 55 g of total carbohydrates per 100 g, including 5,5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandel-Banane?
Mandel-Banane contains 16 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Mandel-Banane contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (75% DV), manganese (56% DV), iodine (41% DV), copper (19% DV) and Vitamina A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandel-Banane?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20292119. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.