Calories in Nouilles de riz longues, fabriqués à partir de haricots mung, cuits

Generic food Cooked Grains et pâtes alimentaires

Nouilles de riz longues, fabriqués à partir de haricots mung, cuits contains 84 kcal per 100 g. A typical serving of 1 tasse, cuite (190 g) provides about 160 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,2 % from protein and 0,1 % from fat (estimated with general energy factors).

That is less energy than the typical item in pâtes alimentaires, nouilles, grains cuits on FoodFactly, where the median is 128 kcal per 100 g across 17 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

84kcal per 100 g
0,04 gprotein
20,7 gcarbohydrates
0,01 gfat
160kcal in 1 tasse, cuite (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 84 kcal
Total fat C 0,01 g 0 %
Saturated fat C 0,004 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 5 mg 0,2 %
Total carbohydrates C 20,7 g 8 %
Dietary fiber C 0,1 g 0,4 %
Total sugars C 0 g
Protein C 0,04 g 0,1 %
Vitamine A C 0 µg0 %
Vitamine C C 0 mg0 %
Vitamine D C 0 µg0 %
Vitamine E C 0,03 mg0,2 %
Vitamine K C 0 µg0 %
Thiamine (B1) C 0,023 mg2 %
Riboflavine (B2) C 0 mg0 %
Niacine (B3) C 0,034 mg0,2 %
Vitamine B6 C 0,008 mg0,5 %
Folate (B9) C 0 µg0 %
Vitamine B12 C 0 µg0 %
Choline C 22,4 mg4 %
Calcium C 7 mg0,5 %
Fer C 0,44 mg2 %
Magnésium C 1 mg0,2 %
Phosphore C 7 mg0,6 %
Potassium C 2 mg0 %
Zinc C 0,09 mg0,8 %
Cuivre C 0,021 mg2 %
Sélénium C 1,9 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,2 %Carbohydrates: 100 %Fat: 0,1 %84kcal / 100 g
  • Protein 0,2 %
  • Carbohydrates 100 %
  • Fat 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline4 %Sélénium3 %Fer2 %Cuivre2 %Thiamine (B1)2 %Zinc0,8 %Phosphore0,6 %Calcium0,5 %Vitamine B60,5 %Magnésium0,2 %

Nutritional insights

  • Protein0,04 gin the lowest quarter of pâtes alimentaires, nouilles, grains cuits (median 3,8 g)
  • Fiber0,1 gin the lowest quarter of pâtes alimentaires, nouilles, grains cuits (median 2,7 g)
  • Sugars0 gin the lowest quarter of pâtes alimentaires, nouilles, grains cuits (median 0,4 g)
  • Fat0,01 gin the lowest quarter of pâtes alimentaires, nouilles, grains cuits (median 1,7 g)
  • Saturated fat0,004 gin the lowest quarter of pâtes alimentaires, nouilles, grains cuits (median 0,23 g)
  • Sodium5 mgin the lowest quarter of pâtes alimentaires, nouilles, grains cuits (median 189 mg)
  • Protein per 100 kcal0,048 gprotein density, useful for comparing foods with different calorie levels
  • Water79,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,002 g
Graisses polyinsaturées C0,004 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,004 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0,003 g
SFA 18:0 C0,001 g
MUFA 18:1 C0,002 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C79,1 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C0 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Riz jaune, cuits, NS comme à la graisse Cooked 88 1,8 g 19,1 g 0,45 g
Riz jaune, cuits, pas de gras ajouté Cooked 88 1,8 g 19,1 g 0,45 g
Riz, blanc, cuits, glutineux Cooked 96 2 g 21 g 0,19 g
Riz, blanc, glutineux, non enrichis, cuits Cooked 97 2 g 21,1 g 0,19 g
Riz, blanc et sauvage, cuits, pas de gras ajouté Cooked 79 1,8 g 17,2 g 0,16 g
Nouilles de riz, cuits Cooked 108 1,8 g 24 g 0,2 g
Riz jaune, cuits, graisse ajoutée Cooked 103 1,8 g 18,7 g 2,4 g
Riz, blanc et sauvage, cuits, graisse ajoutée Cooked 112 2,2 g 20,6 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cooked nouilles de riz longues?

100 g of cooked nouilles de riz longues has 84 kcal. 1 tasse, cuite (190 g): about 160 kcal.

How much protein is in cooked nouilles de riz longues?

Cooked nouilles de riz longues contains 0,04 g of protein per 100 g (0,1 % of the 50 g Daily Value), or 0,076 g in 1 tasse, cuite (190 g). About 0,2 % of its calories come from protein. Compared with other pâtes alimentaires, nouilles, grains cuits, that is in the lowest quarter (median 3,8 g).

How many carbs are in cooked nouilles de riz longues?

Cooked nouilles de riz longues has 20,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0 g of sugars.

How much fat is in cooked nouilles de riz longues?

Cooked nouilles de riz longues contains 0,01 g of fat per 100 g, of which 0,004 g is saturated (0 % of the Daily Value).

How much sodium is in cooked nouilles de riz longues?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2708355. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.