Calories in Altos fideos de arroz, hecho de habas mung, cocinado
Generic food Cooked Grainas y Pasta
Altos fideos de arroz, hecho de habas mung, cocinado contains 84 kcal per 100 g. A typical serving of 1 taza, cocinada (190 g) provides about 160 kcal.
Roughly 100% of its calories come from carbohydrates, with 0,2% from protein and 0,1% from fat (estimated with general energy factors).
That is less energy than the typical item in pasta, fideos, granos cocidos on FoodFactly, where the median is 128 kcal per 100 g across 17 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 84 kcal | |
| Total fat C | 0,01 g | 0% |
| Saturated fat C | 0,004 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 5 mg | 0,2% |
| Total carbohydrates C | 20,7 g | 8% |
| Dietary fiber C | 0,1 g | 0,4% |
| Total sugars C | 0 g | |
| Protein C | 0,04 g | 0,1% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,03 mg | 0,2% |
| Vitamina K C | 0 µg | 0% |
| Thiamin (B1) C | 0,023 mg | 2% |
| Riboflavin (B2) C | 0 mg | 0% |
| Niacin (B3) C | 0,034 mg | 0,2% |
| Vitamina B6 C | 0,008 mg | 0,5% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 22,4 mg | 4% |
| Calcio C | 7 mg | 0,5% |
| Iron C | 0,44 mg | 2% |
| Magnesio C | 1 mg | 0,2% |
| Fósforo C | 7 mg | 0,6% |
| Potasio C | 2 mg | 0% |
| Zinc C | 0,09 mg | 0,8% |
| Copper C | 0,021 mg | 2% |
| Selenio C | 1,9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2%
- Carbohydrates 100%
- Fat 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,04 gin the lowest quarter of pasta, fideos, granos cocidos (median 3,8 g)
- Fiber0,1 gin the lowest quarter of pasta, fideos, granos cocidos (median 2,7 g)
- Sugars0 gin the lowest quarter of pasta, fideos, granos cocidos (median 0,4 g)
- Fat0,01 gin the lowest quarter of pasta, fideos, granos cocidos (median 1,7 g)
- Saturated fat0,004 gin the lowest quarter of pasta, fideos, granos cocidos (median 0,23 g)
- Sodium5 mgin the lowest quarter of pasta, fideos, granos cocidos (median 189 mg)
- Protein per 100 kcal0,048 gprotein density, useful for comparing foods with different calorie levels
- Water79,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,002 g |
|---|---|
| Grasa poliinsaturada C | 0,004 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,004 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0,003 g |
| SFA 18:0 C | 0,001 g |
| MUFA 18:1 C | 0,002 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 79,1 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 0 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz amarillo, cocinado, NS as to fat Cooked | 88 | 1,8 g | 19,1 g | 0,45 g |
| Arroz amarillo, cocinado, no grasa añadida Cooked | 88 | 1,8 g | 19,1 g | 0,45 g |
| Rice, blanco, cocinado, glutinous Cooked | 96 | 2 g | 21 g | 0,19 g |
| Rice, blanco, glutinous, no enriquecido, cocinado Cooked | 97 | 2 g | 21,1 g | 0,19 g |
| Rice, blanco y salvaje, cocinado, no grasa añadida Cooked | 79 | 1,8 g | 17,2 g | 0,16 g |
| Montones de arroz, cocinado Cooked | 108 | 1,8 g | 24 g | 0,2 g |
| Arroz amarillo, cocinado, grasa añadida Cooked | 103 | 1,8 g | 18,7 g | 2,4 g |
| Rice, blanco y salvaje, cocinado, grasa añadida Cooked | 112 | 2,2 g | 20,6 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked altos fideos de arroz?
100 g of cooked altos fideos de arroz has 84 kcal. 1 taza, cocinada (190 g): about 160 kcal.
How much protein is in cooked altos fideos de arroz?
Cooked altos fideos de arroz contains 0,04 g of protein per 100 g (0,1% of the 50 g Daily Value), or 0,076 g in 1 taza, cocinada (190 g). About 0,2% of its calories come from protein. Compared with other pasta, fideos, granos cocidos, that is in the lowest quarter (median 3,8 g).
How many carbs are in cooked altos fideos de arroz?
Cooked altos fideos de arroz has 20,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0 g of sugars.
How much fat is in cooked altos fideos de arroz?
Cooked altos fideos de arroz contains 0,01 g of fat per 100 g, of which 0,004 g is saturated (0% of the Daily Value).
How much sodium is in cooked altos fideos de arroz?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708355. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.