Lion🦁 Chocolat🍫
Packaged product Sucres et desserts Nestlé
Lion🦁 Chocolat🍫 contains 487 kcal per 100 g. A serving, 42 g, portion (42 g) provides about 205 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (517 kcal per 100 g).
100 g provides 24 % of the Daily Value for manganèse, 19 % of the Daily Value for cuivre and 16 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 8,9 mg | 3 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 67,1 g | 24 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 53,4 g | |
| Added sugars L | 50,6 g | 101 % |
| Protein L | 4,5 g | 9 % |
| Vitamine A L | 15,9 µg | 2 % |
| Vitamine C L | 0,78 mg | 0,9 % |
| Vitamine D L | 0,62 µg | 3 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,08 mg | 7 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 0,089 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,62 mg | 12 % |
| Vitamine B6 L | 0,051 mg | 3 % |
| Folate (B9) L | 12,6 µg | 3 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Calcium L | 104 mg | 8 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 37,8 mg | 9 % |
| Phosphore L | 141 mg | 11 % |
| Potassium L | 268 mg | 6 % |
| Zinc L | 0,83 mg | 8 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 0,55 mg | 24 % |
| Sélénium L | 6,7 µg | 12 % |
| Iodine L | 24,3 µg | 16 % |
| Chlorure L | 294 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of sucres et desserts (median 6,6 g)
- Fiber1,2 gin the lowest quarter of sucres et desserts (median 2,3 g)
- Sugars53,4 gin the top quarter of sucres et desserts (median 45,4 g)
- Fat22 gin the lowest quarter of sucres et desserts (median 27,2 g)
- Saturated fat12 gin the lowest quarter of sucres et desserts (median 15,1 g)
- Sodium188 mgin the top quarter of sucres et desserts (median 92 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
- Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,4 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 11,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,043 g |
| Acide linoléique (oméga-6, 18:2) L | 0,53 g |
Carotenoids (1)
| Bêta-carotène L | 14,3 µg |
|---|
Other components (2)
| Eau L | 9,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613032630379
- Quantity
- 252 g
- Label serving
- 42 g (portion)
- Category
- Barres de chocolat en conserve remplies de wafer
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (39.5%) [sugar, cocoa butter, whole milk powder, cocoa paste, vegetable oils (palm, shea), whey powder, emulsifier (lecithins)], glucose-fructose syrup, ble flour, sweetened concentrated milk (milk, sugar), palm oil, sugar, whey powder, maltodextrin, skimmed milk powder, ble starch, salt, emulsifier (lecithins), baking powder (sodium carbonates), caramelized sugar, thickener (carrageenans), may contain: peanuts, nuts and soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LaitHuile de palmeSucreSelBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barres Lion Nestlé | 487 | 4,5 g | 67,1 g | 22 g |
| LION Barres chocolatées - 3x42g Nestlé | 487 | 4,5 g | 67,1 g | 22 g |
| Lion Nestlé | 485 | 4,6 g | 67,3 g | 21,6 g |
| Cookie barr' Carrefour | 485 | 6,1 g | 61 g | 23 g |
| LION MINI Barres chocolatées Nestlé | 480 | 4,8 g | 67,8 g | 20,8 g |
| Break Tiffany | 495 | 5 g | 65 g | 25 g |
| Chocolate Moment Body & Fit | 479 | 6,6 g | 51 g | 35 g |
| Barre chocolatée lion Nestlé | 476 | 4,4 g | 67 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion🦁 Chocolat🍫?
100 g of Lion🦁 Chocolat🍫 has 487 kcal. Serving, 42 g, portion (42 g): about 205 kcal.
How much protein is in Lion🦁 Chocolat🍫?
Lion🦁 Chocolat🍫 contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,9 g in serving, 42 g, portion (42 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,6 g).
How many carbs are in Lion🦁 Chocolat🍫?
Lion🦁 Chocolat🍫 has 67,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 53,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion🦁 Chocolat🍫?
Lion🦁 Chocolat🍫 contains 22 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Lion🦁 Chocolat🍫 contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (24 % DV), cuivre (19 % DV), iodine (16 % DV), chlorure (13 % DV) and Acide pantothénique (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lion🦁 Chocolat🍫?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613032630379. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.