Break
Packaged product Sucres et desserts Tiffany
Break contains 495 kcal per 100 g. A serving, 20 g (20 g) provides about 99 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (517 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 215 mg | 9 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 50 g | |
| Added sugars L | 55,6 g | 111 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of sucres et desserts (median 6,6 g)
- Fiber1,5 gbelow the median for sucres et desserts (median 2,3 g)
- Sugars50 gin the top quarter of sucres et desserts (median 45,4 g)
- Fat25 gin the lowest quarter of sucres et desserts (median 27 g)
- Sodium215 mgin the top quarter of sucres et desserts (median 92 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tiffany
- Barcode
- 6291003084034
- Quantity
- 20 g
- Label serving
- 20 g
- Category
- Barres de chocolat en conserve remplies de wafer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cow's Milk Ingredients (Dried Whole Milk/Skim Milk/Milk Fat/Whey/Lactose), Wheat Flour, Non Hydrogenated and Fully Hydrogenated Vegetable Oils (Palm Fruit/Shea Nut/Coconut Fruit), Crispy Cereals (Rice Flour, Dextrose, Salt), Cocoa Mass, Glucose Syrup, Cocoa Butter, Humectant (Glycerol), Cocoa Powder, Emulsifier from Plant Origin (Sunflower/Soy Lecithin/Castor Oil PGPR), Salt, Raising Agent (Sodium Bicarbonate), Artificial Flavor (Vanillin). Milk Chocolate contains Milk Solids 14% min. and Cocoa Solids 25% min. Allergen Information: Product contains Milk, Gluten and Soy. May contain Traces of Peanut and Tree Nuts. Our products do not contain any alcohol or pork based ingredients. All ingredients are Halal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreLaitFarine de froment (blé)Sirop de glucoseBeurre de cacaoSelRiz
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|---|---|---|---|---|
| Kit Kat Nestlé | 500 | 8 g | 48 g | 23 g |
| Peanut Barre Nestlé | 501 | 9,2 g | 56,8 g | 25,7 g |
| Kit Kat 2 Finger Milk Chocolate Biscuit Bars Nestlé | 502 | 7 g | 62,3 g | 24,5 g |
| Kit Kat original Nestlé | 502 | 6,7 g | 62,7 g | 24,4 g |
| Kit Kat Mocha Nestlé | 502 | 6,7 g | 62,7 g | 24,5 g |
| Kat 2 Finger Dark Chocolate Biscuit Bar 5+1 Pack Nestlé | 503 | 5,4 g | 60,7 g | 25,4 g |
| LION Barres chocolatées - 3x42g Nestlé | 487 | 4,5 g | 67,1 g | 22 g |
| Lion🦁 Chocolat🍫 Nestlé | 487 | 4,5 g | 67,1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Break?
100 g of Break has 495 kcal. Serving, 20 g (20 g): about 99 kcal.
How much protein is in Break?
Break contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,6 g).
How many carbs are in Break?
Break has 65 g of total carbohydrates per 100 g, including 1,5 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Break?
Break contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Break?
100 g contains 215 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291003084034. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.