Lion
Packaged product Sucres et desserts Nestlé
Lion contains 485 kcal per 100 g. A serving, 50 g, portion (50 g) provides about 243 kcal.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (517 kcal per 100 g).
100 g provides 9 400 % of the Daily Value for Acide pantothénique (B5), 1 158 % of the Daily Value for calcium and 813 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21,6 g | 28 % |
| Saturated fat L | 11,8 g | 59 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 67,3 g | 24 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 53 g | |
| Added sugars L | 54,6 g | 109 % |
| Protein L | 4,6 g | 9 % |
| Niacine (B3) L | 130 mg | 813 % |
| Acide pantothénique (B5) L | 470 mg | 9 400 % |
| Calcium L | 15 060 mg | 1 158 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of sucres et desserts (median 6,6 g)
- Fiber1,2 gin the lowest quarter of sucres et desserts (median 2,3 g)
- Sugars53 gin the top quarter of sucres et desserts (median 45,4 g)
- Fat21,6 gin the lowest quarter of sucres et desserts (median 27,2 g)
- Saturated fat11,8 gin the lowest quarter of sucres et desserts (median 15,1 g)
- Sodium196 mgin the top quarter of sucres et desserts (median 92 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613035097865
- Quantity
- 50 g
- Label serving
- 50 g (portion)
- Category
- Barres de chocolat en conserve remplies de wafer
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 36,3% (farine de blé complet 29,4%, flocons d'avoine complète 3,1%, semoule de maïs, farine de blé, farine de riz), pâte de caramel 20,1% [lait concentré sucré (lait, sucre, lactose), sirop de glucose, sirop de sucre inverti, lait écrémé en poudre, sel], confiserie d'enrobage 18% [lait écrémé en poudre 5,1%, matière grasse végétale (coco), maltodextrine, sucre, minéral (carbonate de calcium), beurre de cacao, émulsifiant: lécithine de tournesol ; arôme naturel de vanille], sirop de glucose, sucre, huile de tournesol, chocolat au lait 5,1% (sucre, lait écrémé en poudre, beurre de cacao, pâte de cacao, matière grasse de lait anhydre, émulsifiants: lécithine de soja, polyricinoléate de polyglycérol ; arôme naturel de vanille), humectant: glycérol ; vitamines et minéraux (carbonate de calcium, niacine, acide panthoténique, acide folique, vitamine B6, riboflavine), arômes naturels, poudre de cacao, cacao maigre en poudre, sel, émulsifiant: lécithine de tournesol ; antioxydant: extrait riche en tocophérols ; sirop de sucre caramélisé, colorant: caroténoïdes. Peut contenir des fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LaitHuile de palmeSucreSelBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie barr' Carrefour | 485 | 6,1 g | 61 g | 23 g |
| Barres Lion Nestlé | 487 | 4,5 g | 67,1 g | 22 g |
| Lion🦁 Chocolat🍫 Nestlé | 487 | 4,5 g | 67,1 g | 22 g |
| LION Barres chocolatées - 3x42g Nestlé | 487 | 4,5 g | 67,1 g | 22 g |
| LION MINI Barres chocolatées Nestlé | 480 | 4,8 g | 67,8 g | 20,8 g |
| Chocolate Moment Body & Fit | 479 | 6,6 g | 51 g | 35 g |
| Barre chocolatée lion Nestlé | 476 | 4,4 g | 67 g | 20,8 g |
| Break Tiffany | 495 | 5 g | 65 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion?
100 g of Lion has 485 kcal. Serving, 50 g, portion (50 g): about 243 kcal.
How much protein is in Lion?
Lion contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,3 g in serving, 50 g, portion (50 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,6 g).
How many carbs are in Lion?
Lion has 67,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion?
Lion contains 21,6 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Lion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (9 400 % DV), calcium (1 158 % DV) and Niacine (B3) (813 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lion?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035097865. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.