Lion🦁 Chocolat🍫
Packaged product Sweets and Desserts Nestlé
Lion🦁 Chocolat🍫 contains 487 kcal per 100 g. A serving, 42 g, portion (42 g) provides about 205 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (517 kcal per 100 g).
100 g provides 24% of the Daily Value for manganese, 19% of the Daily Value for copper and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 8.9 mg | 3% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 67.1 g | 24% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 53.4 g | |
| Added sugars L | 50.6 g | 101% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 15.9 µg | 2% |
| Vitamin C L | 0.78 mg | 0.9% |
| Vitamin D L | 0.62 µg | 3% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 12.6 µg | 3% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 104 mg | 8% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 37.8 mg | 9% |
| Phosphorus L | 141 mg | 11% |
| Potassium L | 268 mg | 6% |
| Zinc L | 0.83 mg | 8% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 24.3 µg | 16% |
| Chloride L | 294 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Fiber1.2 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Sugars53.4 gin the top quarter of sweets and desserts (median 45.5 g)
- Fat22 gin the lowest quarter of sweets and desserts (median 27.2 g)
- Saturated fat12 gin the lowest quarter of sweets and desserts (median 15 g)
- Sodium188 mgin the top quarter of sweets and desserts (median 92 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
- Water9.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.4 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 11.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.043 g |
| Linoleic acid (omega-6, 18:2) L | 0.53 g |
Carotenoids (1)
| Beta-carotene L | 14.3 µg |
|---|
Other components (2)
| Water L | 9.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613032630379
- Quantity
- 252 g
- Label serving
- 42 g (portion)
- Category
- Candy chocolate bars filled with wafer
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (39.5%) [sugar, cocoa butter, whole milk powder, cocoa paste, vegetable oils (palm, shea), whey powder, emulsifier (lecithins)], glucose-fructose syrup, ble flour, sweetened concentrated milk (milk, sugar), palm oil, sugar, whey powder, maltodextrin, skimmed milk powder, ble starch, salt, emulsifier (lecithins), baking powder (sodium carbonates), caramelized sugar, thickener (carrageenans), may contain: peanuts, nuts and soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkPalm oilSugarSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barres Lion Nestlé | 487 | 4.5 g | 67.1 g | 22 g |
| LION Barres chocolatées - 3x42g Nestlé | 487 | 4.5 g | 67.1 g | 22 g |
| Lion Nestlé | 485 | 4.6 g | 67.3 g | 21.6 g |
| Cookie barr' Carrefour | 485 | 6.1 g | 61 g | 23 g |
| LION MINI Barres chocolatées Nestlé | 480 | 4.8 g | 67.8 g | 20.8 g |
| Break Tiffany | 495 | 5 g | 65 g | 25 g |
| Chocolate Moment Body & Fit | 479 | 6.6 g | 51 g | 35 g |
| Barre chocolatée lion Nestlé | 476 | 4.4 g | 67 g | 20.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613032630379. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.