Lesieur
Packaged product Soupes et sauces Lesieur
Lesieur contains 185 kcal per 100 g. A serving, 30 ml (30 g) provides about 56 kcal.
Roughly 82 % of its calories come from fat, with 17 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 284 kcal per 100 g across 90 products.
100 g provides 30 % of the Daily Value for Vitamine E and 16 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0,2 mg | 0,1 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0,14 µg | 0 % |
| Vitamine C L | 0,45 mg | 0,5 % |
| Vitamine D L | 0,006 µg | 0 % |
| Vitamine E L | 4,4 mg | 30 % |
| Thiamine (B1) L | 0,005 mg | 0,4 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 0,019 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,032 mg | 0,6 % |
| Vitamine B6 L | 0,005 mg | 0,3 % |
| Folate (B9) L | 0,68 µg | 0,2 % |
| Vitamine B12 L | 0,039 µg | 2 % |
| Calcium L | 16,4 mg | 1 % |
| Fer L | 0,11 mg | 0,6 % |
| Magnésium L | 3,5 mg | 0,8 % |
| Phosphore L | 15,6 mg | 1 % |
| Potassium L | 21,2 mg | 0,5 % |
| Zinc L | 0,077 mg | 0,7 % |
| Cuivre L | 0,019 mg | 2 % |
| Manganèse L | 0,062 mg | 3 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 24,6 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 17 %
- Fat 82 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of soupes et sauces (median 0,9 g)
- Fiber1,8 gin the top quarter of soupes et sauces (median 0,47 g)
- Fat17 gin the lowest quarter of soupes et sauces (median 28 g)
- Saturated fat1,2 gin the lowest quarter of soupes et sauces (median 2,2 g)
- Sodium960 mgabove the median for soupes et sauces (median 800 mg)
- Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
- Water69,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 6,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,2 µg |
|---|
Other components (2)
| Eau L | 69,5 g |
|---|---|
| Alcool L | 0,016 g |
Product details
- Brand
- Lesieur
- Barcode
- 3265470035861
- Quantity
- 250 ml
- Label serving
- 30 ml
- Category
- Sauces-croûtes
- Packaging
- Plastic,Vial
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, huile de colza (16%), vinaigre d'alcool, _lait_ écrémé reconstitué, amidon modifié, sucre, sel, moutarde de Dijon (eau, graine de _moutarde_, vinaigre, sel, antioxydant : _disulfite_ de potassium, acidifiant : acide citrique), jus de citron concentré, épaississant : gomme xanthane, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)VinaigreLaitSucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce crudites nature légère Lesieur | 185 | 0,5 g | 7,8 g | 17 g |
| sauce crudités nature légère lesieur | 185 | 1 g | 8 g | 17 g |
| Amora Sauce crudités Caesar Amora | 190 | 3 g | 9 g | 14 g |
| La légère sauce crudités Amora | 180 | 0,9 g | 11 g | 14 g |
| Sauce crudites nature allegee Cora | 176 | 0,8 g | 4,8 g | 17 g |
| Sauce crudités nature Aldi | 173 | 0,6 g | 6,3 g | 16 g |
| Sour cream & chive dip marks & spencer | 169 | 4,7 g | 4,9 g | 14,2 g |
| Sauce crudités nature Carrefour | 168 | 0,9 g | 5,2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lesieur?
100 g of Lesieur has 185 kcal. Serving, 30 ml (30 g): about 56 kcal.
How much protein is in Lesieur?
Lesieur contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,15 g in serving, 30 ml (30 g). About 1 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 0,9 g).
How many carbs are in Lesieur?
Lesieur has 7,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lesieur?
Lesieur contains 17 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Lesieur contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (30 % DV) and iodine (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lesieur?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3265470035861. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.