Lesieur
Packaged product Soups and Sauces Lesieur
Lesieur contains 185 kcal per 100 g. A serving, 30 ml (30 g) provides about 56 kcal.
Roughly 82% of its calories come from fat, with 17% from carbohydrates and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 284 kcal per 100 g across 90 products.
100 g provides 30% of the Daily Value for Vitamin E and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0.2 mg | 0.1% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.7 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0.14 µg | 0% |
| Vitamin C L | 0.45 mg | 0.5% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 4.4 mg | 30% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.019 mg | 0.1% |
| Pantothenic acid (B5) L | 0.032 mg | 0.6% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 0.68 µg | 0.2% |
| Vitamin B12 L | 0.039 µg | 2% |
| Calcium L | 16.4 mg | 1% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 3.5 mg | 0.8% |
| Phosphorus L | 15.6 mg | 1% |
| Potassium L | 21.2 mg | 0.5% |
| Zinc L | 0.077 mg | 0.7% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.062 mg | 3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 24.6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 17%
- Fat 82%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 0.9 g)
- Fiber1.8 gin the top quarter of soups and sauces (median 0.47 g)
- Fat17 gin the lowest quarter of soups and sauces (median 28 g)
- Saturated fat1.2 gin the lowest quarter of soups and sauces (median 2.2 g)
- Sodium960 mgabove the median for soups and sauces (median 800 mg)
- Protein per 100 kcal0.27 gprotein density, useful for comparing foods with different calorie levels
- Water69.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 69.5 g |
|---|---|
| Alcohol L | 0.016 g |
Product details
- Brand
- Lesieur
- Barcode
- 3265470035861
- Quantity
- 250 ml
- Label serving
- 30 ml
- Category
- Sauces-crudites
- Packaging
- Plastic,Vial
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, huile de colza (16%), vinaigre d'alcool, _lait_ écrémé reconstitué, amidon modifié, sucre, sel, moutarde de Dijon (eau, graine de _moutarde_, vinaigre, sel, antioxydant : _disulfite_ de potassium, acidifiant : acide citrique), jus de citron concentré, épaississant : gomme xanthane, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarMilkSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce crudites nature légère Lesieur | 185 | 0.5 g | 7.8 g | 17 g |
| sauce crudités nature légère lesieur | 185 | 1 g | 8 g | 17 g |
| Amora Sauce crudités Caesar Amora | 190 | 3 g | 9 g | 14 g |
| La légère sauce crudités Amora | 180 | 0.9 g | 11 g | 14 g |
| Sauce crudites nature allegee Cora | 176 | 0.8 g | 4.8 g | 17 g |
| Sauce crudités nature Aldi | 173 | 0.6 g | 6.3 g | 16 g |
| Sour cream & chive dip marks & spencer | 169 | 4.7 g | 4.9 g | 14.2 g |
| Sauce crudités nature Carrefour | 168 | 0.9 g | 5.2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3265470035861. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.