Lesieur
Packaged product Suppen und Saucen Lesieur
Lesieur contains 185 kcal per 100 g. A Serving, 30 ml (30 g) provides about 56 kcal.
Roughly 82 % of its calories come from fat, with 17 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 284 kcal per 100 g across 90 products.
100 g provides 30 % of the Daily Value for Vitamin E and 16 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0,2 mg | 0,1 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0,14 µg | 0 % |
| Vitamin C L | 0,45 mg | 0,5 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 4,4 mg | 30 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,019 mg | 0,1 % |
| Pantothensäure (B5) L | 0,032 mg | 0,6 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 0,68 µg | 0,2 % |
| Vitamin B12 L | 0,039 µg | 2 % |
| Calcium L | 16,4 mg | 1 % |
| Eisen L | 0,11 mg | 0,6 % |
| Magnesium L | 3,5 mg | 0,8 % |
| Phosphor L | 15,6 mg | 1 % |
| Kalium L | 21,2 mg | 0,5 % |
| Zink L | 0,077 mg | 0,7 % |
| Kupfer L | 0,019 mg | 2 % |
| Mangan L | 0,062 mg | 3 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 24,6 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 17 %
- Fat 82 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of Suppen und Saucen (median 0,9 g)
- Fiber1,8 gin the top quarter of Suppen und Saucen (median 0,47 g)
- Fat17 gin the lowest quarter of Suppen und Saucen (median 28 g)
- Saturated fat1,2 gin the lowest quarter of Suppen und Saucen (median 2,2 g)
- Sodium960 mgabove the median for Suppen und Saucen (median 800 mg)
- Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
- Water69,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 6,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,2 µg |
|---|
Other components (2)
| Wasser L | 69,5 g |
|---|---|
| Alkohol L | 0,016 g |
Product details
- Brand
- Lesieur
- Barcode
- 3265470035861
- Quantity
- 250 ml
- Label serving
- 30 ml
- Category
- Soßenkrudite
- Packaging
- Plastic,Vial
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, huile de colza (16%), vinaigre d'alcool, _lait_ écrémé reconstitué, amidon modifié, sucre, sel, moutarde de Dijon (eau, graine de _moutarde_, vinaigre, sel, antioxydant : _disulfite_ de potassium, acidifiant : acide citrique), jus de citron concentré, épaississant : gomme xanthane, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigMilchZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce crudites nature légère Lesieur | 185 | 0,5 g | 7,8 g | 17 g |
| sauce crudités nature légère lesieur | 185 | 1 g | 8 g | 17 g |
| Amora Sauce crudités Caesar Amora | 190 | 3 g | 9 g | 14 g |
| La légère sauce crudités Amora | 180 | 0,9 g | 11 g | 14 g |
| Sauce crudites nature allegee Cora | 176 | 0,8 g | 4,8 g | 17 g |
| Sauce crudités nature Aldi | 173 | 0,6 g | 6,3 g | 16 g |
| Sour cream & chive dip marks & spencer | 169 | 4,7 g | 4,9 g | 14,2 g |
| Sauce crudités nature Carrefour | 168 | 0,9 g | 5,2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lesieur?
100 g of Lesieur has 185 kcal. Serving, 30 ml (30 g): about 56 kcal.
How much protein is in Lesieur?
Lesieur contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,15 g in Serving, 30 ml (30 g). About 1 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 0,9 g).
How many carbs are in Lesieur?
Lesieur has 7,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lesieur?
Lesieur contains 17 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Lesieur contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (30 % DV) and Iodin (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lesieur?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3265470035861. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.