Lentilles préparées
Packaged product Légumes Cassegrain
Lentilles préparées contains 94 kcal per 100 g. A serving, 1 égoutté, 100 g (100 g) provides about 94 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 73 kcal per 100 g across 199 products.
100 g provides 18 % of the Daily Value for Thiamine (B1), 13 % of the Daily Value for chlorure and 11 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,2 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,22 mg | 18 % |
| Riboflavine (B2) L | 0,067 mg | 5 % |
| Niacine (B3) L | 0,73 mg | 5 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 2,2 µg | 0,6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 18,4 mg | 1 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 226 mg | 5 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 8,6 µg | 6 % |
| Chlorure L | 295 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 64 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the top quarter of légumes (median 2,9 g)
- Fiber3,1 gbelow the median for légumes (median 3,7 g)
- Sugars0,5 gin the lowest quarter of légumes (median 1,7 g)
- Fat0,5 gbelow the median for légumes (median 0,6 g)
- Sodium304 mgin the top quarter of légumes (median 224 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water36,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,06 g |
|---|---|
| Graisses polyinsaturées L | 0,17 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Acide linoléique (oméga-6, 18:2) L | 0 g |
Carotenoids (1)
| Bêta-carotène L | 207 µg |
|---|
Other components (3)
| Eau L | 36,5 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Cassegrain
- Barcode
- 3083680613576
- Quantity
- 265 g
- Label serving
- 1 égoutté (100 g)
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Packaging
- Metal,Box,Can,canned,Food can,fr:boite-en-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, lentils, carrots 3%, flavourings, dehydrated onions 0.7%, salt, bay leaf, firming agent : calcium chloride or E509. May contain cereals contening GLUTEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney Bohnen Bonduelle | 94 | 7,6 g | 15 g | 0,6 g |
| Mélange de haricots Bonduelle | 95 | 5,8 g | 12 g | 1,3 g |
| Flageolets Bonduelle | 95 | 5,2 g | 14 g | 0,6 g |
| Lentilles Jus Nature 1/2 Bonduelle | 95 | 6,5 g | 14 g | 0,5 g |
| Lentilles Jus Nature 4/4 Bonduelle | 93 | 6,5 g | 14 g | 0,5 g |
| Lentilles Préparées, Carottes et Oignons Cassegrain | 93 | 6,6 g | 14 g | 0,5 g |
| Wh.beans In Tomato Sauce 1 / 4 Bonduelle | 92 | 5,4 g | 13 g | 0,7 g |
| Lenticchie, Farro, Piselli e Carote Bonduelle | 97 | 6,1 g | 14 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles préparées?
100 g of Lentilles préparées has 94 kcal. Serving, 1 égoutté, 100 g (100 g): about 94 kcal.
How much protein is in Lentilles préparées?
Lentilles préparées contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in serving, 1 égoutté, 100 g (100 g). About 30 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,9 g).
How many carbs are in Lentilles préparées?
Lentilles préparées has 14 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles préparées?
Lentilles préparées contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Lentilles préparées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (18 % DV), chlorure (13 % DV), Acide pantothénique (B5) (11 % DV) and Vitamine B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lentilles préparées?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680613576. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.