Lentilles préparées
Packaged product Grønsager Cassegrain
Lentilles préparées contains 94 kcal per 100 g. A serving, 1 égoutté, 100 g (100 g) provides about 94 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 73 kcal per 100 g across 199 products.
100 g provides 18 % of the Daily Value for Thiamin (B1), 13 % of the Daily Value for chlorid and 11 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,2 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,067 mg | 5 % |
| Niacin (B3) L | 0,73 mg | 5 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 2,2 µg | 0,6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 18,4 mg | 1 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 226 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 8,6 µg | 6 % |
| Chlorid L | 295 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 64 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the top quarter of grønsager (median 2,9 g)
- Fiber3,1 gbelow the median for grønsager (median 3,7 g)
- Sugars0,5 gin the lowest quarter of grønsager (median 1,7 g)
- Fat0,5 gbelow the median for grønsager (median 0,6 g)
- Sodium304 mgin the top quarter of grønsager (median 224 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water36,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,06 g |
|---|---|
| Polyumættet fedt L | 0,17 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0 g |
| Linolsyre (omega- 6, 18: 2) L | 0 g |
Carotenoids (1)
| Betacaroten L | 207 µg |
|---|
Other components (3)
| Vand L | 36,5 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Cassegrain
- Barcode
- 3083680613576
- Quantity
- 265 g
- Label serving
- 1 égoutté (100 g)
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Packaging
- Metal,Box,Can,canned,Food can,fr:boite-en-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, lentils, carrots 3%, flavourings, dehydrated onions 0.7%, salt, bay leaf, firming agent : calcium chloride or E509. May contain cereals contening GLUTEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney Bohnen Bonduelle | 94 | 7,6 g | 15 g | 0,6 g |
| Mélange de haricots Bonduelle | 95 | 5,8 g | 12 g | 1,3 g |
| Flageolets Bonduelle | 95 | 5,2 g | 14 g | 0,6 g |
| Lentilles Jus Nature 1/2 Bonduelle | 95 | 6,5 g | 14 g | 0,5 g |
| Lentilles Jus Nature 4/4 Bonduelle | 93 | 6,5 g | 14 g | 0,5 g |
| Lentilles Préparées, Carottes et Oignons Cassegrain | 93 | 6,6 g | 14 g | 0,5 g |
| Wh.beans In Tomato Sauce 1 / 4 Bonduelle | 92 | 5,4 g | 13 g | 0,7 g |
| Lenticchie, Farro, Piselli e Carote Bonduelle | 97 | 6,1 g | 14 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles préparées?
100 g of Lentilles préparées has 94 kcal. Serving, 1 égoutté, 100 g (100 g): about 94 kcal.
How much protein is in Lentilles préparées?
Lentilles préparées contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in serving, 1 égoutté, 100 g (100 g). About 30 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,9 g).
How many carbs are in Lentilles préparées?
Lentilles préparées has 14 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles préparées?
Lentilles préparées contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Lentilles préparées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (18 % DV), chlorid (13 % DV), Pantothensyre (B5) (11 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lentilles préparées?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680613576. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.