Lentilles préparées

Packaged product Vegetables Cassegrain

Lentilles préparées contains 94 kcal per 100 g. A serving, 1 égoutté, 100 g (100 g) provides about 94 kcal.

Roughly 64% of its calories come from carbohydrates, with 30% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 73 kcal per 100 g across 276 products.

100 g provides 18% of the Daily Value for Thiamin (B1), 13% of the Daily Value for chloride and 11% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lentilles préparées by Cassegrain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
6.6 gprotein
14 gcarbohydrates
0.5 gfat
94kcal in serving, 1 égoutté, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94.2 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 304 mg 13%
Total carbohydrates L 14 g 5%
Dietary fiber L 3.1 g 11%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 6.6 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.22 mg18%
Riboflavin (B2) L 0.067 mg5%
Niacin (B3) L 0.73 mg5%
Pantothenic acid (B5) L 0.56 mg11%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 2.2 µg0.6%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 18.4 mg1%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 226 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 8.6 µg6%
Chloride L 295 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 64%Fat: 5%94kcal / 100 g
  • Protein 30%
  • Carbohydrates 64%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)18%Chloride13%Pantothenic acid (B5)11%Vitamin B611%Iodine6%Riboflavin (B2)5%Potassium5%Niacin (B3)5%Calcium1%Folate (B9)0.6%

Nutritional insights

  • Protein6.6 gin the top quarter of vegetables (median 2.9 g)
  • Fiber3.1 gbelow the median for vegetables (median 3.6 g)
  • Sugars0.5 gin the lowest quarter of vegetables (median 1.7 g)
  • Fat0.5 gbelow the median for vegetables (median 0.6 g)
  • Sodium304 mgin the top quarter of vegetables (median 225 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
  • Water36.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.06 g
Polyunsaturated fat L0.17 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Linoleic acid (omega-6, 18:2) L0 g
Carotenoids (1)
Beta-carotene L207 µg
Other components (3)
Water L36.5 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Cassegrain
Barcode
3083680613576
Quantity
265 g
Label serving
1 égoutté (100 g)
Category
Vegetables - Prepared/Processed (Shelf Stable)
Packaging
Metal,Box,Can,canned,Food can,fr:boite-en-metal
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, lentils, carrots 3%, flavourings, dehydrated onions 0.7%, salt, bay leaf, firming agent : calcium chloride or E509. May contain cereals contening GLUTEN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSalt

Similar products

FoodCaloriesProteinCarbsFat
Flageolet vert XF SF CE2 FR Bonduelle restauration 94 5.5 g 13.6 g 0.8 g
Kidney Bohnen Bonduelle 94 7.6 g 15 g 0.6 g
Mélange de haricots Bonduelle 95 5.8 g 12 g 1.3 g
Flageolets Bonduelle 95 5.2 g 14 g 0.6 g
Lentilles Jus Nature 1/2 Bonduelle 95 6.5 g 14 g 0.5 g
Lentilles Jus Nature 4/4 Bonduelle 93 6.5 g 14 g 0.5 g
Flageolet vert fin CE2 FR Bonduelle restauration 93 5.3 g 13.6 g 0.6 g
Lentilles Préparées, Carottes et Oignons Cassegrain 93 6.6 g 14 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3083680613576. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lentilles préparées?

100 g of Lentilles préparées has 94 kcal. Serving, 1 égoutté, 100 g (100 g): about 94 kcal.

How much protein is in Lentilles préparées?

Lentilles préparées contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 6.6 g in serving, 1 égoutté, 100 g (100 g). About 30% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.9 g).

How many carbs are in Lentilles préparées?

Lentilles préparées has 14 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentilles préparées?

Lentilles préparées contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Lentilles préparées contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (18% DV), chloride (13% DV), Pantothenic acid (B5) (11% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lentilles préparées?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.