Jamon Serrano Rebanado
Packaged product Viande WORLD TABLE
Jamon Serrano Rebanado contains 311 kcal per 100 g. A serving, 100 g (100 g) provides about 311 kcal.
Roughly 63 % of its calories come from fat, with 36 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 244 kcal per 100 g across 1 095 products.
100 g provides 6 377 152 % of the Daily Value for iodine, 67 % of the Daily Value for Thiamine (B1) and 42 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 6,7 g | 34 % |
| Cholesterol L | 77,8 mg | 26 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,9 g | 56 % |
| Vitamine A L | 4,6 µg | 0,5 % |
| Vitamine C L | 0,27 mg | 0,3 % |
| Vitamine D L | 0,51 µg | 3 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,81 mg | 67 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 6,7 mg | 42 % |
| Acide pantothénique (B5) L | 0,67 mg | 13 % |
| Vitamine B6 L | 0,36 mg | 21 % |
| Folate (B9) L | 7,1 µg | 2 % |
| Vitamine B12 L | 0,59 µg | 25 % |
| Calcium L | 10,1 mg | 0,8 % |
| Fer L | 0,87 mg | 5 % |
| Magnésium L | 28,4 mg | 7 % |
| Phosphore L | 224 mg | 18 % |
| Potassium L | 377 mg | 8 % |
| Zinc L | 2,4 mg | 22 % |
| Cuivre L | 0,068 mg | 8 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 15,8 µg | 29 % |
| Iodine L | 9 565 728 µg | 6 377 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 1 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,9 gbelow the median for viande (median 29 g)
- Fiber0,4 gin the top quarter of viande (median 0 g)
- Sugars0,4 gbelow the median for viande (median 0,5 g)
- Fat21,7 gin the top quarter of viande (median 14 g)
- Saturated fat6,7 gin the top quarter of viande (median 5,3 g)
- Sodium168 mgin the lowest quarter of viande (median 2 000 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water59,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 59,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- WORLD TABLE
- Barcode
- 7501791639651
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- c'est vrai.
- Packaging
- Plastic,en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PIERNA DE CERDO Y SAL YODADA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Serrano Ham Noel | 310 | 43,8 g | 0,63 g | 15 g |
| Le jambon serrano Delpeyrat | 310 | 25 g | 6,1 g | 21 g |
| Jamón serrano torre de nuñez | 310 | 29,7 g | 0,35 g | 21,2 g |
| Chiffonnade de jambon iberico Corte del Gusto | 309 | 30 g | 0 g | 21 g |
| Speak Merano speck | 314 | 24 g | 0,3 g | 24 g |
| Paleta de Cebo Ibetica altanza | 315 | 29,3 g | 0,6 g | 21,8 g |
| Veronesi Coppa De Parme I Freschi 100G Montorsi | 315 | 27 g | 0 g | 23 g |
| Paleta reserva Realvalle | 307 | 24 g | 1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon Serrano Rebanado?
100 g of Jamon Serrano Rebanado has 311 kcal. Serving, 100 g (100 g): about 311 kcal.
Is Jamon Serrano Rebanado high in protein?
Jamon Serrano Rebanado contains 27,9 g of protein per 100 g (56 % of the 50 g Daily Value), or 27,9 g in serving, 100 g (100 g). About 36 % of its calories come from protein. Compared with other viande, that is below the median (median 29 g).
How many carbs are in Jamon Serrano Rebanado?
Jamon Serrano Rebanado has 0,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon Serrano Rebanado?
Jamon Serrano Rebanado contains 21,7 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Jamon Serrano Rebanado contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (6 377 152 % DV), Thiamine (B1) (67 % DV), Niacine (B3) (42 % DV), sélénium (29 % DV) and Vitamine B12 (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jamon Serrano Rebanado?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501791639651. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Source description: "JAMON SERRANO REBANADO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.