Hummus Original

Packaged product Haricots et légumineuses Sevan

Hummus Original contains 233 kcal per 100 g. A serving, 40 g (40 g) provides about 93 kcal.

Roughly 63 % of its calories come from fat, with 25 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (250 kcal per 100 g).

100 g provides 43 % of the Daily Value for cuivre, 31 % of the Daily Value for manganèse and 25 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus Original by Sevan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
7,4 gprotein
15 gcarbohydrates
17,1 gfat
93kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 17,1 g 22 %
Saturated fat L 2,5 g 12 %
Cholesterol L 0 mg 0 %
Sodium L 438 mg 19 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 5,4 g 19 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 7,4 g 15 %
Vitamine A L 1,1 µg0,1 %
Vitamine C L 0,67 mg0,7 %
Vitamine D L 0 µg0 %
Vitamine E L 1,2 mg8 %
Vitamine K L 14 µg12 %
Thiamine (B1) L 0,16 mg14 %
Riboflavine (B2) L 0,045 mg3 %
Niacine (B3) L 0,72 mg4 %
Acide pantothénique (B5) L 0,19 mg4 %
Vitamine B6 L 0,14 mg8 %
Folate (B9) L 99,8 µg25 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 41 mg3 %
Fer L 2,4 mg13 %
Magnésium L 75,7 mg18 %
Phosphore L 167 mg13 %
Potassium L 289 mg6 %
Zinc L 1,8 mg16 %
Cuivre L 0,38 mg43 %
Manganèse L 0,72 mg31 %
Sélénium L 10,1 µg18 %
Iodine L 9,5 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 25 %Fat: 63 %233kcal / 100 g
  • Protein 12 %
  • Carbohydrates 25 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre43 %Manganèse31 %Folate (B9)25 %Sélénium18 %Magnésium18 %Zinc16 %Thiamine (B1)14 %Fer13 %Phosphore13 %Vitamine K12 %

Nutritional insights

  • Protein7,4 gin the top quarter of haricots et légumineuses (median 7,1 g)
  • Fiber5,4 gabove the median for haricots et légumineuses (median 4,6 g)
  • Sugars2,4 gin the top quarter of haricots et légumineuses (median 0,6 g)
  • Fat17,1 gbelow the median for haricots et légumineuses (median 17,9 g)
  • Saturated fat2,5 gabove the median for haricots et légumineuses (median 1,8 g)
  • Sodium438 mgabove the median for haricots et légumineuses (median 387 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water56,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L5,4 g
Graisses polyinsaturées L8,2 g
Acides gras oméga-3 L0,5 g
Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L11,7 µg
Other components (2)
Eau L56,4 g
Alcool L0 g

Product details

Brand
Sevan
Barcode
7331217012993
Quantity
275 g
Label serving
40 g
Category
Hummus classique
Packaging
Plastic,en:pp-polypropylene,fi:pp5
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas (62%), water, SESAME paste, rapeseed oil, salt, acidity regulator: citric acid, garlic powder, preservative: potassium sorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pois chichesHuile de colza (canola)SelAile

Similar products

FoodCaloriesProteinCarbsFat
Hummus Original MarMina Santé 233 6,6 g 10 g 16 g
Traditional hummus Your Fresh Market 233 6,7 g 16,7 g 16,7 g
Roasted Red Pepper Hummus Sabra 233 6,7 g 16,7 g 16,7 g
Classic Hummus Sabra 233 6,7 g 16,7 g 20 g
Hummus Natural Ribella 231 5,5 g 6,7 g 19 g
Hummus natural Ribella 231 5,5 g 6,7 g 19 g
Houmous Spar 231 4,6 g 11 g 18 g
Classic Houmous The Galway Kitchen 236 6,5 g 14,5 g 18,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus Original?

100 g of Hummus Original has 233 kcal. Serving, 40 g (40 g): about 93 kcal.

How much protein is in Hummus Original?

Hummus Original contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 12 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 7,1 g).

How many carbs are in Hummus Original?

Hummus Original has 15 g of total carbohydrates per 100 g, including 5,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Original?

Hummus Original contains 17,1 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Hummus Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (43 % DV), manganèse (31 % DV), Folate (B9) (25 % DV), sélénium (18 % DV) and magnésium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus Original?

100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7331217012993. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.