Hummus Original

Packaged product Frijoles y legumbres Sevan

Hummus Original contains 233 kcal per 100 g. A serving, 40 g (40 g) provides about 93 kcal.

Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (250 kcal per 100 g).

100 g provides 43% of the Daily Value for copper, 31% of the Daily Value for manganese and 25% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus Original by Sevan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
7,4 gprotein
15 gcarbohydrates
17,1 gfat
93kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 17,1 g 22%
Saturated fat L 2,5 g 12%
Cholesterol L 0 mg 0%
Sodium L 438 mg 19%
Total carbohydrates L 15 g 5%
Dietary fiber L 5,4 g 19%
Total sugars L 2,4 g
Added sugars L 0 g 0%
Protein L 7,4 g 15%
Vitamina A L 1,1 µg0,1%
Vitamina C L 0,67 mg0,7%
Vitamina D L 0 µg0%
Vitamina E L 1,2 mg8%
Vitamina K L 14 µg12%
Thiamin (B1) L 0,16 mg14%
Riboflavin (B2) L 0,045 mg3%
Niacin (B3) L 0,72 mg4%
Ácido pantoténico (B5) L 0,19 mg4%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 99,8 µg25%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 41 mg3%
Iron L 2,4 mg13%
Magnesio L 75,7 mg18%
Fósforo L 167 mg13%
Potasio L 289 mg6%
Zinc L 1,8 mg16%
Copper L 0,38 mg43%
Manganese L 0,72 mg31%
Selenio L 10,1 µg18%
Iodine L 9,5 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 25%Fat: 63%233kcal / 100 g
  • Protein 12%
  • Carbohydrates 25%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper43%Manganese31%Folate (B9)25%Selenio18%Magnesio18%Zinc16%Thiamin (B1)14%Iron13%Fósforo13%Vitamina K12%

Nutritional insights

  • Protein7,4 gin the top quarter of frijoles y legumbres (median 7,1 g)
  • Fiber5,4 gabove the median for frijoles y legumbres (median 4,6 g)
  • Sugars2,4 gin the top quarter of frijoles y legumbres (median 0,6 g)
  • Fat17,1 gbelow the median for frijoles y legumbres (median 17,9 g)
  • Saturated fat2,5 gabove the median for frijoles y legumbres (median 1,8 g)
  • Sodium438 mgabove the median for frijoles y legumbres (median 387 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water56,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L5,4 g
Grasa poliinsaturada L8,2 g
Ácidos grasos Omega-3 L0,5 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L11,7 µg
Other components (2)
Agua L56,4 g
Alcohol L0 g

Product details

Brand
Sevan
Barcode
7331217012993
Quantity
275 g
Label serving
40 g
Category
Hummus clásico
Packaging
Plastic,en:pp-polypropylene,fi:pp5
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas (62%), water, SESAME paste, rapeseed oil, salt, acidity regulator: citric acid, garlic powder, preservative: potassium sorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PollosAceite violado (canla)SaltAjo

Similar products

FoodCaloriesProteinCarbsFat
Hummus Original MarMina Santé 233 6,6 g 10 g 16 g
Traditional hummus Your Fresh Market 233 6,7 g 16,7 g 16,7 g
Roasted Red Pepper Hummus Sabra 233 6,7 g 16,7 g 16,7 g
Classic Hummus Sabra 233 6,7 g 16,7 g 20 g
Hummus Natural Ribella 231 5,5 g 6,7 g 19 g
Hummus natural Ribella 231 5,5 g 6,7 g 19 g
Houmous Spar 231 4,6 g 11 g 18 g
Classic Houmous The Galway Kitchen 236 6,5 g 14,5 g 18,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus Original?

100 g of Hummus Original has 233 kcal. Serving, 40 g (40 g): about 93 kcal.

How much protein is in Hummus Original?

Hummus Original contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 12% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 7,1 g).

How many carbs are in Hummus Original?

Hummus Original has 15 g of total carbohydrates per 100 g, including 5,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Original?

Hummus Original contains 17,1 g of fat per 100 g, of which 2,5 g is saturated (12% of the Daily Value).

What vitamins and minerals does Hummus Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (43% DV), manganese (31% DV), Folate (B9) (25% DV), selenio (18% DV) and magnesio (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus Original?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7331217012993. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.