Hapankaali

Packaged product Repas et plats Rasilainen

Hapankaali contains 29 kcal per 100 g. A serving, 14.75 g (14,8 g) provides about 4 kcal.

Roughly 74 % of its calories come from carbohydrates, with 18 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (26 kcal per 100 g).

100 g provides 29 % of the Daily Value for chlorure and 13 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hapankaali by Rasilainen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
1,1 gprotein
4,4 gcarbohydrates
0,2 gfat
4kcal in serving, 14.75 g (14,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,05 g 0,3 %
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 4,4 g 2 %
Dietary fiber L 2,1 g 8 %
Total sugars L 4,4 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 2 mg2 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 2 µg2 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0,19 mg1 %
Acide pantothénique (B5) L 0,095 mg2 %
Vitamine B6 L 0,02 mg1 %
Folate (B9) L 24 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 4 mg0,3 %
Fer L 0,2 mg1 %
Magnésium L 2 mg0,5 %
Phosphore L 20 mg2 %
Potassium L 25 mg0,5 %
Zinc L 0 mg0 %
Cuivre L 0,01 mg1 %
Manganèse L 0,02 mg0,9 %
Sélénium L 0 µg0 %
Iodine L 20,2 µg13 %
Chlorure L 666 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 74 %Fat: 8 %29kcal / 100 g
  • Protein 18 %
  • Carbohydrates 74 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure29 %Iodine13 %Folate (B9)6 %Vitamine C2 %Acide pantothénique...2 %Vitamine K2 %Phosphore2 %Niacine (B3)1 %Vitamine B61 %Fer1 %

Nutritional insights

  • Protein1,1 gbelow the median for repas et plats (median 1,3 g)
  • Fiber2,1 gin the lowest quarter of repas et plats (median 2,6 g)
  • Sugars4,4 gin the top quarter of repas et plats (median 1,3 g)
  • Fat0,2 gbelow the median for repas et plats (median 0,3 g)
  • Saturated fat0,05 gbelow the median for repas et plats (median 0,1 g)
  • Sodium393 mgin the lowest quarter of repas et plats (median 480 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Acides gras oméga-3 L0 g
Sugars and starch (1)
Étoile L0,19 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,038 g
Acide linoléique (oméga-6, 18:2) L0,057 g
Carotenoids (1)
Bêta-carotène L371 µg
Other components (2)
Eau L89 g
Alcool L0 g

Product details

Brand
Rasilainen
Barcode
6408400000448
Quantity
400 g
Label serving
14.75 g
Category
Saucisses
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

white cabbage (95%), carrot, sea salt (1.2%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hapankaali?

100 g of Hapankaali has 29 kcal. Serving, 14.75 g (14,8 g): about 4 kcal.

How much protein is in Hapankaali?

Hapankaali contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,16 g in serving, 14.75 g (14,8 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 1,3 g).

How many carbs are in Hapankaali?

Hapankaali has 4,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hapankaali?

Hapankaali contains 0,2 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does Hapankaali contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (29 % DV) and iodine (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hapankaali?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6408400000448. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.