Haché moelleux
Haché moelleux contains 213 kcal per 100 g. A serving, 100 g (100 g) provides about 213 kcal.
Roughly 63 % of its calories come from fat, with 36 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (213 kcal per 100 g).
100 g provides 79 % of the Daily Value for zinc, 62 % of the Daily Value for Vitamine B12 and 29 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 2,4 µg | 0,3 % |
| Vitamine C L | 0,073 mg | 0,1 % |
| Vitamine D L | 0,2 µg | 1 % |
| Vitamine E L | 0,27 mg | 2 % |
| Thiamine (B1) L | 0,081 mg | 7 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 4,6 mg | 29 % |
| Acide pantothénique (B5) L | 0,61 mg | 12 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 6,4 µg | 2 % |
| Vitamine B12 L | 1,5 µg | 62 % |
| Calcium L | 22,4 mg | 2 % |
| Fer L | 5,2 mg | 29 % |
| Magnésium L | 33,9 mg | 8 % |
| Phosphore L | 197 mg | 16 % |
| Potassium L | 381 mg | 8 % |
| Zinc L | 8,7 mg | 79 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 0,2 mg | 9 % |
| Sélénium L | 8,2 µg | 15 % |
| Iodine L | 14,3 µg | 10 % |
| Chlorure L | 313 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,9 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of viande (median 15 g)
- Fiber0,5 gin the lowest quarter of viande (median 1 g)
- Sugars0,5 gbelow the median for viande (median 0,6 g)
- Saturated fat7 gabove the median for viande (median 6,9 g)
- Sodium204 mgin the lowest quarter of viande (median 369 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
- Water56,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4 g |
|---|---|
| Graisses polyinsaturées L | 0,5 g |
Sugars and starch (1)
| Étoile L | 0,051 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Acide linoléique (oméga-6, 18:2) L | 0,45 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 56,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256224170167
- Quantity
- 10 x 100 g
- Label serving
- 100 g
- Category
- Préparations de boeuf haché congelées
- Packaging
- bag,frozen,Individual bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de boeuf hachée (France) 80%, protéines de SOJA réhydratées 15%, eau, arômes, sel. Traces éventuelles de céréales contenant du gluten, lait et céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy Family x3 Charal | 213 | 15 g | 2,5 g | 15 g |
| L'Instant Burger (15% MG) Charal | 214 | 17,8 g | 0,1 g | 15 g |
| Viande hachée pur boeuf à cuisiner Casino | 212 | 19 g | 0,3 g | 15 g |
| 10 Burgers à la Tomate Surgelés Sans marque | 212 | 13 g | 5,1 g | 15 g |
| Boulettes au bœuf surgelées Winny | 212 | 14,6 g | 2,7 g | 15 g |
| Boulettes au boeuf Marque Repère | 215 | 13 g | 5,7 g | 15 g |
| Le Super Tendre à l'oignon Marque Repère | 211 | 13 g | 4,8 g | 15 g |
| 10 extra-tendres hachés 15% de matieres grasses Toupargel | 211 | 17 g | 1,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haché moelleux?
100 g of Haché moelleux has 213 kcal. Serving, 100 g (100 g): about 213 kcal.
Is Haché moelleux high in protein?
Haché moelleux contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 36 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 15 g).
How many carbs are in Haché moelleux?
Haché moelleux has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haché moelleux?
Haché moelleux contains 15 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Haché moelleux contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (79 % DV), Vitamine B12 (62 % DV), Niacine (B3) (29 % DV), fer (29 % DV) and cuivre (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haché moelleux?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224170167. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.