Haché moelleux

Packaged product Carne U

Haché moelleux contains 213 kcal per 100 g. A serving, 100 g (100 g) provides about 213 kcal.

Roughly 63% of its calories come from fat, with 36% from protein and 0,9% from carbohydrates (estimated with general energy factors).

That is close to the median for carne on FoodFactly (213 kcal per 100 g).

100 g provides 79% of the Daily Value for zinc, 62% of the Daily Value for Vitamina B12 and 29% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haché moelleux by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
19 gprotein
0,5 gcarbohydrates
15 gfat
213kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 15 g 19%
Saturated fat L 7 g 35%
Cholesterol L 62,5 mg 21%
Sodium L 204 mg 9%
Total carbohydrates L 0,5 g 0,2%
Dietary fiber L 0,5 g 2%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 19 g 38%
Vitamina A L 2,4 µg0,3%
Vitamina C L 0,073 mg0,1%
Vitamina D L 0,2 µg1%
Vitamina E L 0,27 mg2%
Thiamin (B1) L 0,081 mg7%
Riboflavin (B2) L 0,15 mg11%
Niacin (B3) L 4,6 mg29%
Ácido pantoténico (B5) L 0,61 mg12%
Vitamina B6 L 0,3 mg18%
Folate (B9) L 6,4 µg2%
Vitamina B12 L 1,5 µg62%
Calcio L 22,4 mg2%
Iron L 5,2 mg29%
Magnesio L 33,9 mg8%
Fósforo L 197 mg16%
Potasio L 381 mg8%
Zinc L 8,7 mg79%
Copper L 0,17 mg19%
Manganese L 0,2 mg9%
Selenio L 8,2 µg15%
Iodine L 14,3 µg10%
Chloride L 313 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 0,9%Fat: 63%213kcal / 100 g
  • Protein 36%
  • Carbohydrates 0,9%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc79%Vitamina B1262%Niacin (B3)29%Iron29%Copper19%Vitamina B618%Fósforo16%Selenio15%Chloride14%Ácido pantoténico (B5)12%

Nutritional insights

  • Protein19 gin the top quarter of carne (median 15 g)
  • Fiber0,5 gin the lowest quarter of carne (median 1 g)
  • Sugars0,5 gbelow the median for carne (median 0,6 g)
  • Saturated fat7 gabove the median for carne (median 6,9 g)
  • Sodium204 mgin the lowest quarter of carne (median 369 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
  • Water56,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4 g
Grasa poliinsaturada L0,5 g
Sugars and starch (1)
Starch L0,051 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,042 g
Ácido linoléico (omega-6, 18:2) L0,45 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L56,9 g
Alcohol L0 g

Product details

Brand
U
Barcode
3256224170167
Quantity
10 x 100 g
Label serving
100 g
Category
Frozen ground beef preparations
Packaging
bag,frozen,Individual bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de boeuf hachée (France) 80%, protéines de SOJA réhydratées 15%, eau, arômes, sel. Traces éventuelles de céréales contenant du gluten, lait et céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Happy Family x3 Charal 213 15 g 2,5 g 15 g
L'Instant Burger (15% MG) Charal 214 17,8 g 0,1 g 15 g
Viande hachée pur boeuf à cuisiner Casino 212 19 g 0,3 g 15 g
10 Burgers à la Tomate Surgelés Sans marque 212 13 g 5,1 g 15 g
Boulettes au bœuf surgelées Winny 212 14,6 g 2,7 g 15 g
Boulettes au boeuf Marque Repère 215 13 g 5,7 g 15 g
Le Super Tendre à l'oignon Marque Repère 211 13 g 4,8 g 15 g
10 extra-tendres hachés 15% de matieres grasses Toupargel 211 17 g 1,5 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haché moelleux?

100 g of Haché moelleux has 213 kcal. Serving, 100 g (100 g): about 213 kcal.

Is Haché moelleux high in protein?

Haché moelleux contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 15 g).

How many carbs are in Haché moelleux?

Haché moelleux has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haché moelleux?

Haché moelleux contains 15 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Haché moelleux contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (79% DV), Vitamina B12 (62% DV), Niacin (B3) (29% DV), iron (29% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haché moelleux?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256224170167. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.