Haché moelleux
Haché moelleux contains 213 kcal per 100 g. A Serving, 100 g (100 g) provides about 213 kcal.
Roughly 63 % of its calories come from fat, with 36 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (213 kcal per 100 g).
100 g provides 79 % of the Daily Value for Zink, 62 % of the Daily Value for Vitamin B12 and 29 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 2,4 µg | 0,3 % |
| Vitamin C L | 0,073 mg | 0,1 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,081 mg | 7 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 4,6 mg | 29 % |
| Pantothensäure (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 6,4 µg | 2 % |
| Vitamin B12 L | 1,5 µg | 62 % |
| Calcium L | 22,4 mg | 2 % |
| Eisen L | 5,2 mg | 29 % |
| Magnesium L | 33,9 mg | 8 % |
| Phosphor L | 197 mg | 16 % |
| Kalium L | 381 mg | 8 % |
| Zink L | 8,7 mg | 79 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 8,2 µg | 15 % |
| Iodin L | 14,3 µg | 10 % |
| Chlorid L | 313 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,9 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of Fleisch (median 15 g)
- Fiber0,5 gin the lowest quarter of Fleisch (median 1 g)
- Sugars0,5 gbelow the median for Fleisch (median 0,6 g)
- Saturated fat7 gabove the median for Fleisch (median 6,9 g)
- Sodium204 mgin the lowest quarter of Fleisch (median 369 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
- Water56,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,5 g |
Sugars and starch (1)
| Stärke L | 0,051 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Linolsäure (Omega-6, 18:2) L | 0,45 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 56,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256224170167
- Quantity
- 10 x 100 g
- Label serving
- 100 g
- Category
- Gefrorene Hackfleischzubereitungen
- Packaging
- bag,frozen,Individual bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de boeuf hachée (France) 80%, protéines de SOJA réhydratées 15%, eau, arômes, sel. Traces éventuelles de céréales contenant du gluten, lait et céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy Family x3 Charal | 213 | 15 g | 2,5 g | 15 g |
| L'Instant Burger (15% MG) Charal | 214 | 17,8 g | 0,1 g | 15 g |
| Viande hachée pur boeuf à cuisiner Casino | 212 | 19 g | 0,3 g | 15 g |
| 10 Burgers à la Tomate Surgelés Sans marque | 212 | 13 g | 5,1 g | 15 g |
| Boulettes au bœuf surgelées Winny | 212 | 14,6 g | 2,7 g | 15 g |
| Boulettes au boeuf Marque Repère | 215 | 13 g | 5,7 g | 15 g |
| Le Super Tendre à l'oignon Marque Repère | 211 | 13 g | 4,8 g | 15 g |
| 10 extra-tendres hachés 15% de matieres grasses Toupargel | 211 | 17 g | 1,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haché moelleux?
100 g of Haché moelleux has 213 kcal. Serving, 100 g (100 g): about 213 kcal.
Is Haché moelleux high in protein?
Haché moelleux contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in Serving, 100 g (100 g). About 36 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 15 g).
How many carbs are in Haché moelleux?
Haché moelleux has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haché moelleux?
Haché moelleux contains 15 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Haché moelleux contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (79 % DV), Vitamin B12 (62 % DV), Niacin (B3) (29 % DV), Eisen (29 % DV) and Kupfer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haché moelleux?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224170167. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.