Gemüsebrühe
Packaged product Soupes et sauces nautica
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Gemüsebrühe contains 3 kcal per 100 g. A serving, 125 gram (125 g) provides about 4 kcal.
Roughly 57 % of its calories come from fat, with 41 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (5 kcal per 100 g).
100 g provides 314 % of the Daily Value for iodine, 82 % of the Daily Value for Vitamine B12 and 27 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 3 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,5 g | 43 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,14 mg | 11 % |
| Riboflavine (B2) L | 0,039 mg | 3 % |
| Niacine (B3) L | 4,2 mg | 27 % |
| Acide pantothénique (B5) L | 0,93 mg | 19 % |
| Vitamine B6 L | 0,35 mg | 20 % |
| Folate (B9) L | 15,9 µg | 4 % |
| Vitamine B12 L | 2 µg | 82 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 472 µg | 314 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 1 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,5 gin the top quarter of soupes et sauces (median 0,2 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,045 g)
- Sugars0,2 gbelow the median for soupes et sauces (median 0,5 g)
- Fat13,3 gin the top quarter of soupes et sauces (median 0,1 g)
- Saturated fat2,1 gin the top quarter of soupes et sauces (median 0 g)
- Sodium448 mgin the top quarter of soupes et sauces (median 354 mg)
- Protein per 100 kcal717 gprotein density, useful for comparing foods with different calorie levels
- Water35,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 152 µg |
|---|
Other components (3)
| Eau L | 35,5 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- nautica
- Barcode
- 20092955
- Quantity
- 140g
- Label serving
- 125 gram
- Category
- Bouchons de légumes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Salmone_ (Salmo salar) allevato in Norvegia, sale, 1,3% pepe nero.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemüse Brühe Rote Bete Little Lunch | 3 | 0,1 g | 0,5 g | 0,1 g |
| Les bouillons bio aux légumes Franprix | 3 | 0 g | 0,7 g | 0,5 g |
| Gemüse Brühe ener Bio | 3 | 0,5 g | 0,5 g | 0,5 g |
| Gemüsebrühe dmBio | 3 | 0,5 g | 0,7 g | 0,5 g |
| klare Gemüsebrühe Edeka BIO | 3 | 0 g | 0,7 g | 0 g |
| Klare Gemüsebrühe Carat | 3 | 0 g | 0,7 g | 0 g |
| Les Bouillons Bio Franprix | 3 | 0 g | 0,7 g | 0,5 g |
| Gemüse Fond Bio Feine Küche Jürgen Langbein | 3 | 0 g | 0,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüsebrühe?
100 g of Gemüsebrühe has 3 kcal. Serving, 125 gram (125 g): about 4 kcal.
Is Gemüsebrühe high in protein?
Gemüsebrühe contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 26,9 g in serving, 125 gram (125 g). About 41 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 0,2 g).
How many carbs are in Gemüsebrühe?
Gemüsebrühe has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüsebrühe?
Gemüsebrühe contains 13,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Gemüsebrühe contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (314 % DV), Vitamine B12 (82 % DV), Niacine (B3) (27 % DV), Vitamine B6 (20 % DV) and Acide pantothénique (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüsebrühe?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20092955. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.