Gemüsebrühe
Packaged product Sopas y salsas nautica
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Gemüsebrühe contains 3 kcal per 100 g. A serving, 125 gram (125 g) provides about 4 kcal.
Roughly 57% of its calories come from fat, with 41% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (5 kcal per 100 g).
100 g provides 314% of the Daily Value for iodine, 82% of the Daily Value for Vitamina B12 and 27% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 3 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 2,1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 0,7 g | 0,3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,5 g | 43% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,14 mg | 11% |
| Riboflavin (B2) L | 0,039 mg | 3% |
| Niacin (B3) L | 4,2 mg | 27% |
| Ácido pantoténico (B5) L | 0,93 mg | 19% |
| Vitamina B6 L | 0,35 mg | 20% |
| Folate (B9) L | 15,9 µg | 4% |
| Vitamina B12 L | 2 µg | 82% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 472 µg | 314% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 1%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,5 gin the top quarter of sopas y salsas (median 0,2 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,045 g)
- Sugars0,2 gbelow the median for sopas y salsas (median 0,5 g)
- Fat13,3 gin the top quarter of sopas y salsas (median 0,1 g)
- Saturated fat2,1 gin the top quarter of sopas y salsas (median 0 g)
- Sodium448 mgin the top quarter of sopas y salsas (median 354 mg)
- Protein per 100 kcal717 gprotein density, useful for comparing foods with different calorie levels
- Water35,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 152 µg |
|---|
Other components (3)
| Agua L | 35,5 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- nautica
- Barcode
- 20092955
- Quantity
- 140g
- Label serving
- 125 gram
- Category
- Brotes vegetales
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Salmone_ (Salmo salar) allevato in Norvegia, sale, 1,3% pepe nero.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemüse Brühe ener Bio | 3 | 0,5 g | 0,5 g | 0,5 g |
| Gemüse Fond Bio Feine Küche Jürgen Langbein | 3 | 0 g | 0,5 g | 0 g |
| Gemüsebrühe Go Bio | 3 | 0 g | 0,7 g | 0 g |
| Klare Gemüsebrühe fettfrei Cenovis | 3 | 0,1 g | 0,7 g | 0 g |
| Gemüse Bio Bouillon Nature Active Bio | 3 | 0,5 g | 0,7 g | 0 g |
| Klare Gemüsebrühe Edeka Bio | 3 | 0 g | 0,7 g | 0 g |
| Klare Gemüsebrühe Edeka | 3 | 0 g | 0,7 g | 0 g |
| Kaufland Gemüse Brühe Kaufland | 3 | 0,5 g | 0,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüsebrühe?
100 g of Gemüsebrühe has 3 kcal. Serving, 125 gram (125 g): about 4 kcal.
Is Gemüsebrühe high in protein?
Gemüsebrühe contains 21,5 g of protein per 100 g (43% of the 50 g Daily Value), or 26,9 g in serving, 125 gram (125 g). About 41% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 0,2 g).
How many carbs are in Gemüsebrühe?
Gemüsebrühe has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüsebrühe?
Gemüsebrühe contains 13,3 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Gemüsebrühe contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (314% DV), Vitamina B12 (82% DV), Niacin (B3) (27% DV), Vitamina B6 (20% DV) and Ácido pantoténico (B5) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüsebrühe?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20092955. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.