Gemüsebrühe

Packaged product Suppe og saucer nautica

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Gemüsebrühe contains 3 kcal per 100 g. A serving, 125 gram (125 g) provides about 4 kcal.

Roughly 57 % of its calories come from fat, with 41 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (5 kcal per 100 g).

100 g provides 314 % of the Daily Value for jod, 82 % of the Daily Value for Vitamin B12 and 27 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüsebrühe by nautica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
3kcal per 100 g
21,5 gprotein
0,7 gcarbohydrates
13,3 gfat
4kcal in serving, 125 gram (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 3 kcal
Total fat L 13,3 g 17 %
Saturated fat L 2,1 g 11 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 448 mg 19 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 21,5 g 43 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,14 mg11 %
Riboflavin (B2) L 0,039 mg3 %
Niacin (B3) L 4,2 mg27 %
Pantothensyre (B5) L 0,93 mg19 %
Vitamin B6 L 0,35 mg20 %
Folat (B9) L 15,9 µg4 %
Vitamin B12 L 2 µg82 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 472 µg314 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 1 %Fat: 57 %3kcal / 100 g
  • Protein 41 %
  • Carbohydrates 1 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod314 %Vitamin B1282 %Niacin (B3)27 %Vitamin B620 %Pantothensyre (B5)19 %Thiamin (B1)11 %Folat (B9)4 %Riboflavin (B2)3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein21,5 gin the top quarter of suppe og saucer (median 0,2 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 0,045 g)
  • Sugars0,2 gbelow the median for suppe og saucer (median 0,5 g)
  • Fat13,3 gin the top quarter of suppe og saucer (median 0,1 g)
  • Saturated fat2,1 gin the top quarter of suppe og saucer (median 0 g)
  • Sodium448 mgin the top quarter of suppe og saucer (median 354 mg)
  • Protein per 100 kcal717 gprotein density, useful for comparing foods with different calorie levels
  • Water35,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L152 µg
Other components (3)
Vand L35,5 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
nautica
Barcode
20092955
Quantity
140g
Label serving
125 gram
Category
Grøntsagsbouillon
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Salmone_ (Salmo salar) allevato in Norvegia, sale, 1,3% pepe nero.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüsebrühe?

100 g of Gemüsebrühe has 3 kcal. Serving, 125 gram (125 g): about 4 kcal.

Is Gemüsebrühe high in protein?

Gemüsebrühe contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 26,9 g in serving, 125 gram (125 g). About 41 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 0,2 g).

How many carbs are in Gemüsebrühe?

Gemüsebrühe has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüsebrühe?

Gemüsebrühe contains 13,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Gemüsebrühe contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (314 % DV), Vitamin B12 (82 % DV), Niacin (B3) (27 % DV), Vitamin B6 (20 % DV) and Pantothensyre (B5) (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gemüsebrühe?

100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20092955. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.