Fruit Bars
Packaged product Fruits Natural Fruit Corporation
Fruit Bars contains 157 kcal per 100 g. A serving, 88.7 g (88,7 g) provides about 139 kcal.
Roughly 78 % of its calories come from carbohydrates, with 19 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 34 mg | 1 % |
| Total carbohydrates L | 31,5 g | 11 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 27 g | |
| Protein L | 1,1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 22 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 0 µg | 0 % |
| Fluorure L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 78 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for fruits (median 0,71 g)
- Fiber1,1 gbelow the median for fruits (median 1,5 g)
- Sugars27 gabove the median for fruits (median 11,9 g)
- Fat3,4 gin the top quarter of fruits (median 0,12 g)
- Saturated fat2,8 gin the top quarter of fruits (median 0,028 g)
- Sodium34 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
| Acides gras oméga-3 L | 0 g |
Other components (3)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 181 kcal | 157 kcal |
| Protein | 1,3 g | 1,1 g |
| Carbohydrates | 35,5 g | 31,5 g |
| Fat | 3,8 g | 3,4 g |
| Fiber | 1,2 g | 1,1 g |
| Sugars | 30,4 g | 27 g |
| Sodium | 0,038 mg | 34 mg |
Product details
- Brand
- Natural Fruit Corporation
- Barcode
- 0043638111380
- Quantity
- 89 ml
- Label serving
- 88.7 g
- Category
- Fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Sachets - Apple, Sultana & Cinnamon Carmen’s | 157 | 5,2 g | 23,4 g | 3,8 g |
| Pre Load Black Juicy Grape Emerald Labs | 157 | 25,7 g | 14,3 g | 0 g |
| Kvarg Mango Valio | 157 | 7,2 g | 16 g | 7 g |
| Mermelada Extra Mango - Kiwi Frutaguay | 157 | 0,58 g | 38,5 g | 1 g |
| Wyoming's Skyr - Huckleberry Shumway Farms | 157 | 7,4 g | 11,3 g | 9,1 g |
| Orange dream bars Kroger | 157 | 2,6 g | 31,3 g | 2,2 g |
| Blueberry & Green Crunch Fresh Express Incorporated | 157 | 6,3 g | 18,1 g | 7,9 g |
| Tutti Caraibe Banana Choco Mint Corso | 157 | 3 g | 23,5 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Bars?
100 g of Fruit Bars has 157 kcal. Serving, 88.7 g (88,7 g): about 139 kcal.
How much protein is in Fruit Bars?
Fruit Bars contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,99 g in serving, 88.7 g (88,7 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Fruit Bars?
Fruit Bars has 31,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 27 g of sugars.
How much fat is in Fruit Bars?
Fruit Bars contains 3,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Fruit Bars?
100 g contains 34 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2062831. License: CC0 1.0 (U.S. public domain). Source record dated 29 avril 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0043638111380. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.