Flan * 2
Packaged product Sucres et desserts Carrefour
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Flan * 2 contains 0 kcal per 100 g. A serving, 160 g (160 g) provides about 0 kcal.
Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 199 kcal per 100 g across 114 products.
100 g provides 16 % of the Daily Value for Vitamine B12, 14 % of the Daily Value for sélénium and 11 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 5,7 g | 28 % |
| Cholesterol L | 51,6 mg | 17 % |
| Sodium L | 241 mg | 10 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 0,96 g | 3 % |
| Total sugars L | 13,2 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 5,5 g | 11 % |
| Vitamine A L | 28,3 µg | 3 % |
| Vitamine C L | 0,86 mg | 1 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 0,27 mg | 2 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,12 mg | 10 % |
| Niacine (B3) L | 0,059 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 13,7 µg | 3 % |
| Vitamine B12 L | 0,37 µg | 16 % |
| Calcium L | 70,2 mg | 5 % |
| Fer L | 0,082 mg | 0,5 % |
| Magnésium L | 7,3 mg | 2 % |
| Phosphore L | 60,3 mg | 5 % |
| Potassium L | 99,2 mg | 2 % |
| Zinc L | 0,29 mg | 3 % |
| Cuivre L | 0,01 mg | 1 % |
| Manganèse L | 0,023 mg | 1 % |
| Sélénium L | 7,7 µg | 14 % |
| Iodine L | 16 µg | 11 % |
| Chlorure L | 57,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 53 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the top quarter of sucres et desserts (median 3,6 g)
- Fiber0,96 gabove the median for sucres et desserts (median 0,5 g)
- Sugars13,2 gin the lowest quarter of sucres et desserts (median 17,9 g)
- Fat12,3 gin the top quarter of sucres et desserts (median 7,7 g)
- Saturated fat5,7 gin the top quarter of sucres et desserts (median 4,7 g)
- Sodium241 mgin the top quarter of sucres et desserts (median 90 mg)
- Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,4 g |
|---|---|
| Graisses polyinsaturées L | 1,6 g |
Sugars and starch (1)
| Étoile L | 3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,024 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Acide linoléique (oméga-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Bêta-carotène L | 9,9 µg |
|---|
Other components (2)
| Eau L | 69,2 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
LAIT demi-écrémé, pâte brisée (farine de BLÉ (GLUTEN, farine de BLÉ malté), BEURRE 25 %, eau, ŒUFS, sucre, sel), sucre, jaunes d'ŒUFS, amidon de maïs, nappage (eau, sirop de glucose de blé, sucre, gélifiant : pectine de fruit, acidifiant : acide citrique, arôme), colorant : bêta-carotène, arôme : éthylvanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreOeufFarine de froment (blé)BeurreSelSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flans Leader Price | 88 | 2,3 g | 18 g | 0,8 g |
| Flan nappé caramel Envia | 93 | 2,4 g | 19 g | 0,8 g |
| Tarte flan nature 6 parts U | 109 | 0,65 g | 24,6 g | 0,78 g |
| Carrefour Pastry Flan Carrefour Classic | 112 | 2,8 g | 22 g | 1,3 g |
| Flan Nestlé | 116 | 3,5 g | 15,9 g | 4 g |
| Flan pâtissier à la vanille bourbon Alsa | 116 | 3,1 g | 23 g | 1,5 g |
| Flan pâtissier aux oeufs Alsa | 118 | 3,1 g | 23 g | 1,5 g |
| Flan aux œuf à la vanille des Isles alsa | 119 | 3,1 g | 23 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan * 2?
100 g of Flan * 2 has 0 kcal. Serving, 160 g (160 g): about 0 kcal.
How much protein is in Flan * 2?
Flan * 2 contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 8,8 g in serving, 160 g (160 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,6 g).
How many carbs are in Flan * 2?
Flan * 2 has 37 g of total carbohydrates per 100 g, including 0,96 g of fiber and 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan * 2?
Flan * 2 contains 12,3 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Flan * 2 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (16 % DV), sélénium (14 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flan * 2?
100 g contains 241 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276550577706. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.