Flan * 2
Packaged product Dulces y postres Carrefour
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Flan * 2 contains 0 kcal per 100 g. A serving, 160 g (160 g) provides about 0 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 199 kcal per 100 g across 114 products.
100 g provides 16% of the Daily Value for Vitamina B12, 14% of the Daily Value for selenio and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 5,7 g | 28% |
| Cholesterol L | 51,6 mg | 17% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 0,96 g | 3% |
| Total sugars L | 13,2 g | |
| Added sugars L | 9,3 g | 19% |
| Protein L | 5,5 g | 11% |
| Vitamina A L | 28,3 µg | 3% |
| Vitamina C L | 0,86 mg | 1% |
| Vitamina D L | 0,25 µg | 1% |
| Vitamina E L | 0,27 mg | 2% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,12 mg | 10% |
| Niacin (B3) L | 0,059 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,036 mg | 2% |
| Folate (B9) L | 13,7 µg | 3% |
| Vitamina B12 L | 0,37 µg | 16% |
| Calcio L | 70,2 mg | 5% |
| Iron L | 0,082 mg | 0,5% |
| Magnesio L | 7,3 mg | 2% |
| Fósforo L | 60,3 mg | 5% |
| Potasio L | 99,2 mg | 2% |
| Zinc L | 0,29 mg | 3% |
| Copper L | 0,01 mg | 1% |
| Manganese L | 0,023 mg | 1% |
| Selenio L | 7,7 µg | 14% |
| Iodine L | 16 µg | 11% |
| Chloride L | 57,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the top quarter of dulces y postres (median 3,6 g)
- Fiber0,96 gabove the median for dulces y postres (median 0,5 g)
- Sugars13,2 gin the lowest quarter of dulces y postres (median 17,9 g)
- Fat12,3 gin the top quarter of dulces y postres (median 7,7 g)
- Saturated fat5,7 gin the top quarter of dulces y postres (median 4,7 g)
- Sodium241 mgin the top quarter of dulces y postres (median 90 mg)
- Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,4 g |
|---|---|
| Grasa poliinsaturada L | 1,6 g |
Sugars and starch (1)
| Starch L | 3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,024 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Ácido linoléico (omega-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Betacaroteno L | 9,9 µg |
|---|
Other components (2)
| Agua L | 69,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
LAIT demi-écrémé, pâte brisée (farine de BLÉ (GLUTEN, farine de BLÉ malté), BEURRE 25 %, eau, ŒUFS, sucre, sel), sucre, jaunes d'ŒUFS, amidon de maïs, nappage (eau, sirop de glucose de blé, sucre, gélifiant : pectine de fruit, acidifiant : acide citrique, arôme), colorant : bêta-carotène, arôme : éthylvanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarEggHarina de trigoButterSaltJarabe de glucosa
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan * 2?
100 g of Flan * 2 has 0 kcal. Serving, 160 g (160 g): about 0 kcal.
How much protein is in Flan * 2?
Flan * 2 contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 8,8 g in serving, 160 g (160 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,6 g).
How many carbs are in Flan * 2?
Flan * 2 has 37 g of total carbohydrates per 100 g, including 0,96 g of fiber and 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan * 2?
Flan * 2 contains 12,3 g of fat per 100 g, of which 5,7 g is saturated (28% of the Daily Value).
What vitamins and minerals does Flan * 2 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (16% DV), selenio (14% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flan * 2?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276550577706. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.