Flan * 2
Packaged product Sweets and Desserts Carrefour
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Flan * 2 contains 0 kcal per 100 g. A serving, 160 g (160 g) provides about 0 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 197 kcal per 100 g across 146 products.
100 g provides 16% of the Daily Value for Vitamin B12, 14% of the Daily Value for selenium and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 5.7 g | 28% |
| Cholesterol L | 51.6 mg | 17% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 13.2 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 28.3 µg | 3% |
| Vitamin C L | 0.86 mg | 1% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 0.059 mg | 0.4% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 13.7 µg | 3% |
| Vitamin B12 L | 0.37 µg | 16% |
| Calcium L | 70.2 mg | 5% |
| Iron L | 0.082 mg | 0.5% |
| Magnesium L | 7.3 mg | 2% |
| Phosphorus L | 60.3 mg | 5% |
| Potassium L | 99.2 mg | 2% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 16 µg | 11% |
| Chloride L | 57.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the top quarter of sweets and desserts (median 3.6 g)
- Fiber0.96 gabove the median for sweets and desserts (median 0.5 g)
- Sugars13.2 gin the lowest quarter of sweets and desserts (median 18 g)
- Fat12.3 gin the top quarter of sweets and desserts (median 7.4 g)
- Saturated fat5.7 gin the top quarter of sweets and desserts (median 4.7 g)
- Sodium241 mgin the top quarter of sweets and desserts (median 100 mg)
- Water69.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.024 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 9.9 µg |
|---|
Other components (2)
| Water L | 69.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
LAIT demi-écrémé, pâte brisée (farine de BLÉ (GLUTEN, farine de BLÉ malté), BEURRE 25 %, eau, ŒUFS, sucre, sel), sucre, jaunes d'ŒUFS, amidon de maïs, nappage (eau, sirop de glucose de blé, sucre, gélifiant : pectine de fruit, acidifiant : acide citrique, arôme), colorant : bêta-carotène, arôme : éthylvanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarEggWheat flourButterSaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flans Leader Price | 88 | 2.3 g | 18 g | 0.8 g |
| Flan nappé caramel Envia | 93 | 2.4 g | 19 g | 0.8 g |
| Tarte flan nature 6 parts U | 109 | 0.65 g | 24.6 g | 0.78 g |
| Carrefour Pastry Flan Carrefour Classic | 112 | 2.8 g | 22 g | 1.3 g |
| Flan Nestlé | 116 | 3.5 g | 15.9 g | 4 g |
| Flan pâtissier à la vanille bourbon Alsa | 116 | 3.1 g | 23 g | 1.5 g |
| Flan pâtissier aux oeufs Alsa | 118 | 3.1 g | 23 g | 1.5 g |
| Flan aux œuf à la vanille des Isles alsa | 119 | 3.1 g | 23 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan * 2?
100 g of Flan * 2 has 0 kcal. Serving, 160 g (160 g): about 0 kcal.
How much protein is in Flan * 2?
Flan * 2 contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 8.8 g in serving, 160 g (160 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.6 g).
How many carbs are in Flan * 2?
Flan * 2 has 37 g of total carbohydrates per 100 g, including 0.96 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan * 2?
Flan * 2 contains 12.3 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
What vitamins and minerals does Flan * 2 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV), selenium (14% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flan * 2?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276550577706. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.