Filet de saumon sauce moutarde Dijon
Packaged product Poissons et fruits de mer ZAPI
Filet de saumon sauce moutarde Dijon contains 156 kcal per 100 g. A serving, 200 g (200 g) provides about 312 kcal.
Roughly 54 % of its calories come from fat, with 29 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
100 g provides 100 % of the Daily Value for Vitamine B12, 31 % of the Daily Value for Niacine (B3) and 23 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 32,1 mg | 11 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 2,6 µg | 0,3 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 2,2 µg | 11 % |
| Vitamine E L | 3,5 mg | 23 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,065 mg | 5 % |
| Niacine (B3) L | 5 mg | 31 % |
| Acide pantothénique (B5) L | 0,62 mg | 12 % |
| Vitamine B6 L | 0,36 mg | 21 % |
| Folate (B9) L | 14,3 µg | 4 % |
| Vitamine B12 L | 2,4 µg | 100 % |
| Calcium L | 26,3 mg | 2 % |
| Fer L | 0,57 mg | 3 % |
| Magnésium L | 24,9 mg | 6 % |
| Phosphore L | 135 mg | 11 % |
| Potassium L | 258 mg | 5 % |
| Zinc L | 0,35 mg | 3 % |
| Cuivre L | 0,046 mg | 5 % |
| Manganèse L | 0,092 mg | 4 % |
| Sélénium L | 11,3 µg | 21 % |
| Iodine L | 19,4 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 9 %
- Fat 54 %
- Alcohol 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of poissons et fruits de mer (median 20,1 g)
- Fiber0,2 gabove the median for poissons et fruits de mer (median 0,13 g)
- Sugars2,4 gin the top quarter of poissons et fruits de mer (median 0,1 g)
- Fat10 gbelow the median for poissons et fruits de mer (median 11,3 g)
- Saturated fat1,5 gbelow the median for poissons et fruits de mer (median 1,9 g)
- Sodium600 mgabove the median for poissons et fruits de mer (median 457 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 15 µg |
|---|
Other components (2)
| Eau L | 59 g |
|---|---|
| Alcool L | 1,9 g |
Product details
Ingredients
Filet de saumon (Salmo salar) (60%), moutarde (14%) (eau potable, graines de moutarde, vinaigre d'alcool, sucre, sel de cuisine, épices), eau potable, huile de colza, vin (2%), sucre, concentré de tomates, vinaigre de vin, sel de cuisine, amidon, lait écrémé en poudre, arômes naturels (contiennent de la moutarde), épaississants : gomme guar, gomme xanthane ; plantes aromatiques et épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SucreTomatesVinaigreSel
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|---|---|---|---|---|
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| Fishburger solo filetto di salmone Foodlab | 154 | 23 g | 0,5 g | 6,7 g |
| Skinless & Boneless Red Salmon Tesco | 153 | 23,2 g | 0 g | 6,7 g |
| Salmon & tuna Shushi Co op | 159 | 6,2 g | 29,5 g | 3 g |
| Lachs Lasagne Edeka | 153 | 8,1 g | 11,3 g | 8,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de saumon sauce moutarde Dijon?
100 g of Filet de saumon sauce moutarde Dijon has 156 kcal. Serving, 200 g (200 g): about 312 kcal.
Is Filet de saumon sauce moutarde Dijon high in protein?
Filet de saumon sauce moutarde Dijon contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 24 g in serving, 200 g (200 g). About 29 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 20,1 g).
How many carbs are in Filet de saumon sauce moutarde Dijon?
Filet de saumon sauce moutarde Dijon has 3,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de saumon sauce moutarde Dijon?
Filet de saumon sauce moutarde Dijon contains 10 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Filet de saumon sauce moutarde Dijon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (100 % DV), Niacine (B3) (31 % DV), Vitamine E (23 % DV), Vitamine B6 (21 % DV) and sélénium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filet de saumon sauce moutarde Dijon?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27048085. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.