Saumons

FoodFactly lists 0 generic saumons and 160 packaged products with complete nutrition data. Per 100 g, the median is 173 kcal; half of them fall between 133 kcal and 209 kcal. Median protein is 20,8 g per 100 g.

Highest protein

  1. Alaskan Smoked Sockeye Salmon 38,3 g
  2. Hot Smoked Maple Glazed Atlantic Salmon Nuggets 28,6 g
  3. Skinless Scottish Salmon Fillets 28,4 g
  4. All Natural Wild Caught Smoked Pacific Pink Salmon Ready To Eat 25,5 g
  5. Salmon Fish 25,1 g

Highest fiber

  1. Salmon With Risoni, Cherry & Sundried Tomatoes, Black Olives, Lemon & Basil 2,9 g
  2. Protein Salmon Burger 2,7 g
  3. Shashuska 2,2 g
  4. Asian Style Salmon Fillets 1,7 g
  5. Teriyaki Salmon 1,7 g

Lowest calorie

  1. Saumon Rose Émiétté Sauvage du Pacifique 109 kcal
  2. Paella 110 kcal
  3. Wild Alaskan Pink Salmon 114 kcal
  4. Lachs 114 kcal
  5. Sockeye Wildlachs 115 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 Scottish Loch Trout Fillets Waitrose & Partners 185 23,6 g 0,5 g 9,7 g
2 Scottish poached salmon fillets Waitrose 184 23,8 g 0 g 9,6 g
2 Scottish salmon fillets Lidl 237 23,7 g 2,3 g 15,5 g
2 Skinless Salmon Darnes Lighthouse bay 184 21 g 0,2 g 11 g
2 succulent salmon fillets lighthouse bay 221 20,8 g 0,1 g 15,1 g
4 salmon fillets everyday essentials 193 25 g 0,5 g 10 g
6 scottish smoked salmon terrine slices Waitrose 211 12,1 g 2,6 g 16,8 g
Alaskan Smoked Sockeye Salmon Kirkland Signature 223 38,3 g 3,2 g 6,4 g
Alaskan Smoked Sockeye Salmon Presliced Kirkland Signature 125 21,4 g 1,8 g 3,6 g
Alaska Pink Salmon Circle Seafoods 124 20,4 g 0 g 4,4 g
All Natural Wild Caught Smoked Pacific Pink Salmon Ready To Eat COPPER BLUFF SEAFOOD 145 25,5 g 1,8 g 2,7 g
Ally Pink Salmon Ally 147 22,9 g 0 g 5,7 g
Asian Style Salmon Fillets Tesco 187 14 g 9,1 g 10,1 g
Atlantic Herb Salmon Aldi 221 19,5 g 1,8 g 15 g
Atlantic Salmon Olivia 184 24 g 0 g 11 g
Atlantic Salmon Aldi 221 20,4 g 0 g 15,9 g
Atlantic Salmon Aldi 205 20,5 g 0 g 13,4 g
Atlantic Salmon Aldi 204 20,4 g 0 g 13,4 g
Atlantic Salmon Fillets Nature’s Promise 168 18,5 g 0 g 10,6 g
Atlantic Salmon (Salmo salar) Aldi 219 17,5 g 0,076 g 16,3 g
Atlantic Salmon Saumon de l'atlantique Kirkland 173 18,9 g 0 g 10,2 g
Boneless Salmon Half Side Tesco 222 23,6 g 0 g 14,2 g
Boneless salmon side Tesco 222 23,6 g 0 g 14,2 g
Buttery Steakhouse Salmon INLAND MARKET 209 19,2 g 0 g 14,1 g
Canned Red Salmon Tesco 160 23,5 g 0 g 7,3 g
Cured Salmon IKEA 181 20 g 2 g 10 g
Deluxe Whole Salmon Side Lidl 204 19,1 g 0,3 g 14 g
Farm Raised Atlantic Salmon Kirkland Signature 163 18,9 g 0 g 10,2 g
Farm Raised Atlantic Salmon Kirkland Signature 137 20,7 g 0 g 6,1 g
Fish Pie Mix Marks & Spencer 125 17 g 0,1 g 6,3 g
Fresh Atlantic Salmon Trader Joe's 212 20,4 g 0 g 13,3 g
Fresh Salmon Trader Joe’s 205 20,5 g 0 g 13,4 g
Garlic and herb infused salmon fillets Tesco 245 21,4 g 5,8 g 15 g
Half Side of Salmon Aldi The Fishmonger 192 22,4 g 0,4 g 11,2 g
Honey roast hot smoked salmon fillets Tesco 303 24,3 g 4 g 18,9 g
Hot Smoked Maple Glazed Atlantic Salmon Nuggets Premier Seafoods 250 28,6 g 12,5 g 10,7 g
Lachs Spar 114 20 g 0 g 3,8 g
Lachsfakeln Nautica 168 21 g 0,5 g 9,3 g
Lemon Butter Dill Salmon Scott & Jon's 180 7,4 g 15,8 g 9,9 g
Marinated Salmon The Fishmonger 204 18 g 3,5 g 13 g
Marinated Wild Pink Salmon Morey’s 176 16,9 g 1,4 g 12 g
Mediterranean herb atlantic salmon Aldi 221 19,5 g 1,8 g 15 g
Noorse atlantische zalmfilets EVERYDAY 197 20 g 0,5 g 13 g
Norwegian Atlantic Salmon Lidl 232 19 g 4,2 g 15,5 g
Norwegian Atlantic Salmon ALDI 177 19,5 g 0 g 11,5 g
Norwegian Atlantic Salmon Members Mark 200 17,6 g 0 g 14,7 g
Norwegian Atlantic Salmon ALDI 240 23 g 0 g 15 g
Norwegian Gravadlax Salmon Lidl 173 20,4 g 5,2 g 8,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Poissons et fruits de mer.